Vanilla Cake

Cake, Dessert

4.02

% from protein

55.28

% from carbs

55.28

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
400
% Daily value*

Total Fat 18 g
27.7%

Saturated 8 g
40%

Polyunsaturated 6 g

Monounsaturated 4 g

Sodium, Na 220 mg
9.6%

Potassium, K 600 mg
12.8%

Total Carbohydrates 55 g
20%

Fiber 1 g
3.6%

Sugars 35 g
70%

Starch 12 g

Protein 4 g
8%

Water 15 g

Vitamin A, RAE 120 UG

Vitamin D (D2 + D3) 0.6 UG

Vitamin E 2 MG_ATE

Vitamin C 0.5 mg

Biotin 25 UG

Folic acid 60 UG

Calcium 120 mg

Iron 2.5 mg

Magnesium 35 mg

Zinc 1.2 mg

Sucrose 35 g

Vanilla Cake Nutrients FAQs

Nutrients

What is the calorie content of Vanilla Cake?

A typical serving 1 Slice (100 grams) of Vanilla Cake contains approximately 400 calories.

You can check the exact calorie content by logging Vanilla Cake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vanilla Cake have?

The amount of fat in Vanilla Cake depends on the ingredients and preparation method. On average, one serving 1 Slice (100 grams) of Vanilla Cake contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vanilla Cake have?

The protein content in Vanilla Cake depends on the ingredients exists in it. On average, 1 Slice (100 grams) of Vanilla Cake contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Vanilla Cake, Download Nutribit app for healthier you!

How much sugar does a Vanilla Cake have?

On average, 1 Slice (100 grams) contains about 35 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla Cake.

How Much carbohydrates (carbs) is in Vanilla Cake?

The amount of carbohydrates (carbs) in Vanilla Cake depends on its serving size and preparation. On average, 1 Slice (100 grams) contains about 55 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vanilla Cake.

How Much Fiber is in Vanilla Cake?

Vanilla Cake contains approximately 1 grams of fiber in 1 Slice (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla Cake for healthier you!

What vitamins and minerals are in a Vanilla Cake?

Vitamins in Vanilla Cake:

  • Vitamin C:Vanilla Cake has 0.5 mg of Vitamin C.

Vanilla Cake contains following minerals:

  • Vanilla Cake has 120mg of Calcium.
  • Vanilla Cake has 220mg of Sodium, Na.
  • Vanilla Cake has 600mg of Potassium, K.
  • Vanilla Cake has 2.5mg of Iron.

General

Does Vanilla Cake contain caffeine?

Vanilla Cake does not contain any caffeine.

Does Vanilla Cake contain alcohol?

Vanilla Cake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vanilla Cake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Cake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vanilla Cake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vanilla Cake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Cake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vanilla Cake for free?

Yes! Since Vanilla Cake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vanilla Cake with water tracking feature?

Nutribit automatically calculates the water content of Vanilla Cake and adds it to your daily hydration log. Simply log Vanilla Cake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vanilla Cake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Cake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vanilla Cake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vanilla Cake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vanilla Cake

Total Carbohydrates in Vanilla Cake provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Vanilla Cake are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Vanilla Cake supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Vanilla Cake aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Vanilla Cake helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Vanilla Cake help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Vanilla Cake helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Vanilla Cake can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Vanilla Cake aids weight management by helping you feel full longer.

Fiber-rich carbs from Vanilla Cake help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Vanilla Cake enhances brain function and helps improve memory and focus.

Glucose from Vanilla Cake is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Vanilla Cake boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Vanilla Cake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Vanilla Cake promotes gut health by feeding beneficial gut bacteria.

Fiber in Vanilla Cake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Vanilla Cake improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Vanilla Cake support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Vanilla Cake helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Vanilla Cake, help regulate blood pressure and reduce hypertension risk.

How to burn 400 calories?

The amount of exercise required to burn off 1 Slice Vanilla Cake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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