Puffs
Savory, Moderate in fats and carbs
8.6
% from protein43.01
% from carbs43.01
% from fatNutrition Facts
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Puffs Nutrients FAQs
Nutrients
- Puffs has 150mg of Calcium.
- Puffs has 250mg of Sodium, Na.
- Puffs has 200mg of Potassium, K.
- Puffs has 1mg of Iron.
What is the calorie content of Puffs?
A typical serving 1 serving (100 grams) of Puffs contains approximately 300 calories.
You can check the exact calorie content by logging Puffs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Puffs have?
The amount of fat in Puffs depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Puffs contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Puffs have?
The protein content in Puffs depends on the ingredients exists in it. On average, 1 serving (100 grams) of Puffs contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Puffs, Download Nutribit app for healthier you!
How much sugar does a Puffs have?
On average, 1 serving (100 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Puffs.
How Much carbohydrates (carbs) is in Puffs?
The amount of carbohydrates (carbs) in Puffs depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Puffs.
How Much Fiber is in Puffs?
Puffs contains approximately 1 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Puffs for healthier you!
What vitamins and minerals are in a Puffs?
Puffs contains following minerals:
General
Does Puffs contain caffeine?
Puffs does not contain any caffeine.
Does Puffs contain alcohol?
Puffs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Puffs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Puffs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Puffs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Puffs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Puffs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Puffs for free?
Yes! Since Puffs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Puffs with water tracking feature?
Nutribit automatically calculates the water content of Puffs and adds it to your daily hydration log. Simply log Puffs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Puffs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Puffs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Puffs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Puffs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Puffs
Calcium in Puffs supports bone health.
Calcium in Puffs is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Puffs supports muscle function.
Calcium in Puffs plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Puffs supports heart health.
Calcium in Puffs helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Puffs supports nerve transmission.
Calcium in Puffs is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Puffs supports blood clotting.
Calcium in Puffs is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Puffs supports hormonal secretion.
Calcium in Puffs regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Puffs supports weight management.
Calcium in Puffs may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Puffs supports dental health.
Calcium in Puffs strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Puffs supports blood pressure regulation.
Calcium in Puffs, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Zinc in Puffs boosts immune system
Boosts Immune System in Puffs is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Puffs promotes wound healing
Promotes Wound Healing in Puffs plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Puffs supports growth and development
Supports Growth and Development in Puffs is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Puffs improves skin health
Improves Skin Health in Puffs helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Puffs enhances brain function
Enhances Brain Function in Puffs is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Puffs regulates hormonal balance
Regulates Hormonal Balance in Puffs helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Puffs supports healthy vision
Supports Healthy Vision in Puffs is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Puffs improves digestive health
Improves Digestive Health in Puffs supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Puffs maintains healthy reproductive function
Maintains Healthy Reproductive Function in Puffs plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Puffs reduces inflammation
Reduces Inflammation in Puffs has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 300 calories?
The amount of exercise required to burn off 1 serving Puffs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.