Soft Serve Cone

Dessert, High sugar, moderate fat

Total Energy

250

kcal

53.1

% from carbs

7.08

% from protein

39.82

% from fats

In 150 g

% daily value

Total Fat

10g

15.4%

Saturated

6g

30%

Trans Fats

0.5g

Polyunsaturated

1g

Monounsaturated

3g

Sodium, Na

180mg

7.8%

Potassium, K

300mg

6.4%

Total Carbohydrates

30g

10.9%

Fiber

1g

3.6%

Sugars

21g

42%

Starch

9g

Protein

4g

8%

Water

100g

Glucose

2g

Sucrose

15g

Vitamin A, RAE

200UG

Vitamin C, total ascorbic acid

1mg

Vitamin E

0.5MG_ATE

Biotin

5UG

Folic acid

2UG

Iron, Fe

0.5mg

Calcium, Ca

80mg

Zinc, Zn

0.5mg

Magnesium, Mg

20mg

Iodine, I

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soft Serve Cone

A typical serving 1 cone of Soft Serve Cone (150 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soft Serve Cone depends on the ingredients and preparation method. On average, one serving 1 cone (150 grams) of Soft Serve Cone contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soft Serve Cone depends on the ingredients exists in it. On average, 1 cone of Soft Serve Cone (about 150 grams) contains approximately 4 grams of protein.

On average, 1 cone (about 150 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cone (about 150 grams) contains about 30 grams of carbohydrates.

Soft Serve Cone contains approximately 1 grams of fiber in 1 cone (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Soft serve

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Old-Fashioned Vanilla Soft Serve on a Cone

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Soft Serve Add Ons, Waffle Cone or Bowl

Carvel

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How to burn 250 calories?

The amount of exercise required to burn off 1 cone Soft Serve Cone

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.