Soft Serve Cone

Dessert, High sugar, moderate fat

7.08

% from protein

53.1

% from carbs

53.1

% from fat
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Nutrition Facts

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Serving size
In 150 g(150g)
Amount per serving
Calories
250
% Daily value*

Total Fat 10 g
15.4%

Saturated 6 g
30%

Trans Fats 0.5 g

Polyunsaturated 1 g

Monounsaturated 3 g

Sodium, Na 180 mg
7.8%

Potassium, K 300 mg
6.4%

Total Carbohydrates 30 g
10.9%

Fiber 1 g
3.6%

Sugars 21 g
42%

Starch 9 g

Protein 4 g
8%

Water 100 g

Vitamin A, RAE 200 UG

Vitamin E 0.5 MG_ATE

Vitamin C 1 mg

Biotin 5 UG

Folic acid 2 UG

Calcium 80 mg

Iron 0.5 mg

Magnesium 20 mg

Zinc 0.5 mg

Iodine 10 UG

Sucrose 15 g

Glucose 2 g

Soft Serve Cone Nutrients FAQs

Nutrients

What is the calorie content of Soft Serve Cone?

A typical serving 1 cone (150 grams) of Soft Serve Cone contains approximately 250 calories.

You can check the exact calorie content by logging Soft Serve Cone in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soft Serve Cone have?

The amount of fat in Soft Serve Cone depends on the ingredients and preparation method. On average, one serving 1 cone (150 grams) of Soft Serve Cone contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soft Serve Cone have?

The protein content in Soft Serve Cone depends on the ingredients exists in it. On average, 1 cone (150 grams) of Soft Serve Cone contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Soft Serve Cone, Download Nutribit app for healthier you!

How much sugar does a Soft Serve Cone have?

On average, 1 cone (150 grams) contains about 21 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soft Serve Cone.

How Much carbohydrates (carbs) is in Soft Serve Cone?

The amount of carbohydrates (carbs) in Soft Serve Cone depends on its serving size and preparation. On average, 1 cone (150 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soft Serve Cone.

How Much Fiber is in Soft Serve Cone?

Soft Serve Cone contains approximately 1 grams of fiber in 1 cone (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soft Serve Cone for healthier you!

What vitamins and minerals are in a Soft Serve Cone?

Vitamins in Soft Serve Cone:

  • Vitamin C:Soft Serve Cone has 1 mg of Vitamin C.

Soft Serve Cone contains following minerals:

  • Soft Serve Cone has 80mg of Calcium.
  • Soft Serve Cone has 180mg of Sodium, Na.
  • Soft Serve Cone has 300mg of Potassium, K.
  • Soft Serve Cone has 0.5mg of Iron.

General

Does Soft Serve Cone contain caffeine?

Soft Serve Cone does not contain any caffeine.

Does Soft Serve Cone contain alcohol?

Soft Serve Cone does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soft Serve Cone?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soft Serve Cone and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soft Serve Cone quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soft Serve Cone in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soft Serve Cone and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soft Serve Cone for free?

Yes! Since Soft Serve Cone contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soft Serve Cone with water tracking feature?

Nutribit automatically calculates the water content of Soft Serve Cone and adds it to your daily hydration log. Simply log Soft Serve Cone in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soft Serve Cone as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soft Serve Cone and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soft Serve Cone nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soft Serve Cone data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soft Serve Cone

How to burn 250 calories?

The amount of exercise required to burn off 1 cone Soft Serve Cone

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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