Choco Chip Muffin

Dessert, High Sugar, High Fat

Total Energy

400

kcal

50

% from carbs

5

% from protein

45

% from fats

In 100 g

% daily value

Total Fat

20g

30.8%

Saturated

10g

50%

Polyunsaturated

5g

Monounsaturated

5g

Sodium, Na

300mg

13%

Potassium, K

200mg

4.3%

Total Carbohydrates

50g

18.2%

Fiber

2g

7.1%

Sugars

25g

50%

Starch

15g

Protein

5g

10%

Water

50g

Glucose

20g

Sucrose

5g

Vitamin A, RAE

20UG

Vitamin E

0.8MG_ATE

Biotin

50UG

Folic acid

20UG

Iron, Fe

3mg

Calcium, Ca

150mg

Zinc, Zn

1mg

Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Choco Chip Muffin

A typical serving 1 Muffin of Choco Chip Muffin (100 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Choco Chip Muffin depends on the ingredients and preparation method. On average, one serving 1 Muffin (100 grams) of Choco Chip Muffin contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Choco Chip Muffin depends on the ingredients exists in it. On average, 1 Muffin of Choco Chip Muffin (about 100 grams) contains approximately 5 grams of protein.

On average, 1 Muffin (about 100 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Muffin (about 100 grams) contains about 50 grams of carbohydrates.

Choco Chip Muffin contains approximately 2 grams of fiber in 1 Muffin (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 Muffin Choco Chip Muffin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.