Muffin, Cinnamon Chip

Einstein Bros. Bagels

Total Energy

540 kcal

51.21

% from carbs

3.71

% from protein

45.08

% from fats

Quantity

Unit

In 135 g

% daily value

Total Fat

27g

41.5%

Saturated

7g

35%

Cholesterol

75mg

25%

Sodium, Na

440mg

19.1%

Total Carbohydrates

69g

25.1%

Fiber

1g

3.6%

Sugars

46g

92%

Protein

5g

10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Muffin, Cinnamon Chip

How Many Calories Are in Muffin, Cinnamon Chip?

A typical serving 4.8 oz of Muffin, Cinnamon Chip (135 grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Muffin, Cinnamon Chip?

The amount of fat in Muffin, Cinnamon Chip depends on the ingredients and preparation method. On average, one serving 4.8 oz (135 grams) of Muffin, Cinnamon Chip contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Muffin, Cinnamon Chip?

The protein content in Muffin, Cinnamon Chip depends on the ingredients exists in it. On average, 4.8 oz of Muffin, Cinnamon Chip (about 135 grams) contains approximately 5 grams of protein.

How Much Sugar is in Muffin, Cinnamon Chip?

On average, 4.8 oz (about 135 grams) contains about 46 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Muffin, Cinnamon Chip?

340 kcal

How to burn 540 calories?

The amount of exercise required to burn off 4.8 oz Muffin, Cinnamon Chip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.