Cheesy Nachos

Snack, High fat, moderate carbs, low protein

Total Energy

350

kcal

34.48

% from carbs

13.79

% from protein

51.72

% from fats

In 200 g

% daily value

Total Fat

20g

30.8%

Saturated

10g

50%

Polyunsaturated

2g

Monounsaturated

6g

Sodium, Na

500mg

21.7%

Potassium, K

250mg

5.3%

Total Carbohydrates

30g

10.9%

Fiber

2g

7.1%

Sugars

2g

4%

Starch

8g

Protein

12g

24%

Water

150g

Glucose

1g

Sucrose

1g

Vitamin E

1MG_ATE

Biotin

2UG

Folic acid

10UG

Iron, Fe

1mg

Calcium, Ca

100mg

Zinc, Zn

1mg

Magnesium, Mg

80mg

Iodine, I

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheesy Nachos

A typical serving 1 serving of Cheesy Nachos (200 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheesy Nachos depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Cheesy Nachos contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheesy Nachos depends on the ingredients exists in it. On average, 1 serving of Cheesy Nachos (about 200 grams) contains approximately 12 grams of protein.

On average, 1 serving (about 200 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about 30 grams of carbohydrates.

Cheesy Nachos contains approximately 2 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 serving Cheesy Nachos

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.