Cheesy Nachos

Snack, High fat, moderate carbs, low protein

13.79

% from protein

34.48

% from carbs

34.48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
350
% Daily value*

Total Fat 20 g
30.8%

Saturated 10 g
50%

Polyunsaturated 2 g

Monounsaturated 6 g

Sodium, Na 500 mg
21.7%

Potassium, K 250 mg
5.3%

Total Carbohydrates 30 g
10.9%

Fiber 2 g
7.1%

Sugars 2 g
4%

Starch 8 g

Protein 12 g
24%

Water 150 g

Vitamin E 1 MG_ATE

Biotin 2 UG

Folic acid 10 UG

Calcium 100 mg

Iron 1 mg

Magnesium 80 mg

Zinc 1 mg

Iodine 5 UG

Sucrose 1 g

Glucose 1 g

Cheesy Nachos Nutrients FAQs

Nutrients

What is the calorie content of Cheesy Nachos?

A typical serving 1 serving (200 grams) of Cheesy Nachos contains approximately 350 calories.

You can check the exact calorie content by logging Cheesy Nachos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheesy Nachos have?

The amount of fat in Cheesy Nachos depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Cheesy Nachos contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheesy Nachos have?

The protein content in Cheesy Nachos depends on the ingredients exists in it. On average, 1 serving (200 grams) of Cheesy Nachos contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Cheesy Nachos, Download Nutribit app for healthier you!

How much sugar does a Cheesy Nachos have?

On average, 1 serving (200 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheesy Nachos.

How Much carbohydrates (carbs) is in Cheesy Nachos?

The amount of carbohydrates (carbs) in Cheesy Nachos depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheesy Nachos.

How Much Fiber is in Cheesy Nachos?

Cheesy Nachos contains approximately 2 grams of fiber in 1 serving (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheesy Nachos for healthier you!

What vitamins and minerals are in a Cheesy Nachos?

Cheesy Nachos contains following minerals:

  • Cheesy Nachos has 100mg of Calcium.
  • Cheesy Nachos has 500mg of Sodium, Na.
  • Cheesy Nachos has 250mg of Potassium, K.
  • Cheesy Nachos has 1mg of Iron.

General

Does Cheesy Nachos contain caffeine?

Cheesy Nachos does not contain any caffeine.

Does Cheesy Nachos contain alcohol?

Cheesy Nachos does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheesy Nachos?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheesy Nachos and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheesy Nachos quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheesy Nachos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheesy Nachos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheesy Nachos for free?

Yes! Since Cheesy Nachos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheesy Nachos with water tracking feature?

Nutribit automatically calculates the water content of Cheesy Nachos and adds it to your daily hydration log. Simply log Cheesy Nachos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheesy Nachos as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheesy Nachos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheesy Nachos nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheesy Nachos data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheesy Nachos

Magnesium and Sodium, Na in Cheesy Nachos supports bone health.

  • Magnesium in Cheesy Nachos helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Cheesy Nachos helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Cheesy Nachos aids muscle function.

  • Magnesium in Cheesy Nachos helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Cheesy Nachos helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Cheesy Nachos supports building and repairing tissues.

Builds and repairs tissues in Cheesy Nachos is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cheesy Nachos supports immune function.

Supports immune function in Cheesy Nachos is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cheesy Nachos helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cheesy Nachos is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cheesy Nachos provides energy.

Provides energy in Cheesy Nachos can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cheesy Nachos supports muscle growth and strength.

Supports muscle growth and strength in Cheesy Nachos is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cheesy Nachos helps in weight management.

Helps in weight management in Cheesy Nachos promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cheesy Nachos aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cheesy Nachos is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cheesy Nachos supports bone health.

Supports bone health in Cheesy Nachos plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cheesy Nachos improves skin, hair, and nails.

Improves skin, hair, and nails in Cheesy Nachos is essential for the health and growth of hair, skin, and nails.

Protein in Cheesy Nachos regulates blood sugar levels.

Regulates blood sugar levels in Cheesy Nachos helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Magnesium in Cheesy Nachos promotes heart health.

Promotes Heart Health in Cheesy Nachos helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Cheesy Nachos enhances nerve function.

Enhances Nerve Function in Cheesy Nachos supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Cheesy Nachos improves sleep quality.

Improves Sleep Quality in Cheesy Nachos regulates sleep patterns by supporting melatonin production.

Magnesium in Cheesy Nachos supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Cheesy Nachos helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Cheesy Nachos reduces migraine frequency.

Reduces Migraine Frequency in Cheesy Nachos may help reduce the frequency and severity of migraines.

Magnesium in Cheesy Nachos promotes digestive health.

Promotes Digestive Health in Cheesy Nachos supports bowel function and helps prevent constipation.

Magnesium in Cheesy Nachos helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Cheesy Nachos calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Cheesy Nachos boosts protein synthesis.

Boosts Protein Synthesis in Cheesy Nachos plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Cheesy Nachos supports fluid balance.

Maintains Fluid Balance in Cheesy Nachos helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cheesy Nachos supports nerve function.

Supports Nerve Function in Cheesy Nachos helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cheesy Nachos helps regulate blood pressure.

Regulates Blood Pressure in Cheesy Nachos helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cheesy Nachos aids nutrient absorption.

Improves Nutrient Absorption in Cheesy Nachos assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cheesy Nachos helps balance pH levels.

Balances pH Levels in Cheesy Nachos helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

How to burn 350 calories?

The amount of exercise required to burn off 1 serving Cheesy Nachos

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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