Crunchy Taco
Main Course, Crispy, Savory
14.37
% from protein47.9
% from carbs47.9
% from fatNutrition Facts
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Crunchy Taco Nutrients FAQs
Nutrients
- Crunchy Taco has 50mg of Calcium.
- Crunchy Taco has 300mg of Sodium, Na.
- Crunchy Taco has 200mg of Potassium, K.
- Crunchy Taco has 1.5mg of Iron.
What is the calorie content of Crunchy Taco?
A typical serving 1 piece (100 grams) of Crunchy Taco contains approximately 170 calories.
You can check the exact calorie content by logging Crunchy Taco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crunchy Taco have?
The amount of fat in Crunchy Taco depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Crunchy Taco contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crunchy Taco have?
The protein content in Crunchy Taco depends on the ingredients exists in it. On average, 1 piece (100 grams) of Crunchy Taco contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Crunchy Taco, Download Nutribit app for healthier you!
How much sugar does a Crunchy Taco have?
On average, 1 piece (100 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crunchy Taco.
How Much carbohydrates (carbs) is in Crunchy Taco?
The amount of carbohydrates (carbs) in Crunchy Taco depends on its serving size and preparation. On average, 1 piece (100 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crunchy Taco.
How Much Fiber is in Crunchy Taco?
Crunchy Taco contains approximately 3 grams of fiber in 1 piece (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crunchy Taco for healthier you!
What vitamins and minerals are in a Crunchy Taco?
Crunchy Taco contains following minerals:
General
Does Crunchy Taco contain caffeine?
Crunchy Taco does not contain any caffeine.
Does Crunchy Taco contain alcohol?
Crunchy Taco does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crunchy Taco?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crunchy Taco and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crunchy Taco quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crunchy Taco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crunchy Taco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crunchy Taco for free?
Yes! Since Crunchy Taco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crunchy Taco with water tracking feature?
Nutribit automatically calculates the water content of Crunchy Taco and adds it to your daily hydration log. Simply log Crunchy Taco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crunchy Taco as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crunchy Taco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crunchy Taco nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crunchy Taco data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crunchy Taco
Zinc in Crunchy Taco boosts immune system
Boosts Immune System in Crunchy Taco is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Crunchy Taco promotes wound healing
Promotes Wound Healing in Crunchy Taco plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Crunchy Taco supports growth and development
Supports Growth and Development in Crunchy Taco is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Crunchy Taco improves skin health
Improves Skin Health in Crunchy Taco helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Crunchy Taco enhances brain function
Enhances Brain Function in Crunchy Taco is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Crunchy Taco regulates hormonal balance
Regulates Hormonal Balance in Crunchy Taco helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Crunchy Taco supports healthy vision
Supports Healthy Vision in Crunchy Taco is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Crunchy Taco improves digestive health
Improves Digestive Health in Crunchy Taco supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Crunchy Taco maintains healthy reproductive function
Maintains Healthy Reproductive Function in Crunchy Taco plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Crunchy Taco reduces inflammation
Reduces Inflammation in Crunchy Taco has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 170 calories?
The amount of exercise required to burn off 1 piece Crunchy Taco
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.