Hazelnut Heaven Donut

Sweet, High fat

Total Energy

450

kcal

46.3

% from carbs

3.7

% from protein

50

% from fats

In 100 g

% daily value

Total Fat

24g

36.9%

Saturated

10g

50%

Polyunsaturated

5g

Monounsaturated

12g

Sodium, Na

320mg

13.9%

Potassium, K

120mg

2.6%

Total Carbohydrates

50g

18.2%

Fiber

1g

3.6%

Sugars

27g

54%

Starch

15g

Protein

4g

8%

Water

30g

Sucrose

27g

Vitamin A, RAE

30UG

Vitamin D (D2 + D3)

1UG

Vitamin E

2MG_ATE

Biotin

60UG

Folic acid

3UG

Iron, Fe

2mg

Calcium, Ca

45mg

Zinc, Zn

2mg

Magnesium, Mg

35mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hazelnut Heaven Donut

A typical serving 1 Donut of Hazelnut Heaven Donut (100 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hazelnut Heaven Donut depends on the ingredients and preparation method. On average, one serving 1 Donut (100 grams) of Hazelnut Heaven Donut contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hazelnut Heaven Donut depends on the ingredients exists in it. On average, 1 Donut of Hazelnut Heaven Donut (about 100 grams) contains approximately 4 grams of protein.

On average, 1 Donut (about 100 grams) contains about 27 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Donut (about 100 grams) contains about 50 grams of carbohydrates.

Hazelnut Heaven Donut contains approximately 1 grams of fiber in 1 Donut (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 Donut Hazelnut Heaven Donut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.