Hazelnut Heaven Donut

Sweet, High fat

3.7

% from protein

46.3

% from carbs

46.3

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
450
% Daily value*

Total Fat 24 g
36.9%

Saturated 10 g
50%

Polyunsaturated 5 g

Monounsaturated 12 g

Sodium, Na 320 mg
13.9%

Potassium, K 120 mg
2.6%

Total Carbohydrates 50 g
18.2%

Fiber 1 g
3.6%

Sugars 27 g
54%

Starch 15 g

Protein 4 g
8%

Water 30 g

Vitamin A, RAE 30 UG

Vitamin D (D2 + D3) 1 UG

Vitamin E 2 MG_ATE

Biotin 60 UG

Folic acid 3 UG

Calcium 45 mg

Iron 2 mg

Magnesium 35 mg

Zinc 2 mg

Sucrose 27 g

Hazelnut Heaven Donut Nutrients FAQs

Nutrients

What is the calorie content of Hazelnut Heaven Donut?

A typical serving 1 Donut (100 grams) of Hazelnut Heaven Donut contains approximately 450 calories.

You can check the exact calorie content by logging Hazelnut Heaven Donut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hazelnut Heaven Donut have?

The amount of fat in Hazelnut Heaven Donut depends on the ingredients and preparation method. On average, one serving 1 Donut (100 grams) of Hazelnut Heaven Donut contains approximately 24 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hazelnut Heaven Donut have?

The protein content in Hazelnut Heaven Donut depends on the ingredients exists in it. On average, 1 Donut (100 grams) of Hazelnut Heaven Donut contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Hazelnut Heaven Donut, Download Nutribit app for healthier you!

How much sugar does a Hazelnut Heaven Donut have?

On average, 1 Donut (100 grams) contains about 27 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hazelnut Heaven Donut.

How Much carbohydrates (carbs) is in Hazelnut Heaven Donut?

The amount of carbohydrates (carbs) in Hazelnut Heaven Donut depends on its serving size and preparation. On average, 1 Donut (100 grams) contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hazelnut Heaven Donut.

How Much Fiber is in Hazelnut Heaven Donut?

Hazelnut Heaven Donut contains approximately 1 grams of fiber in 1 Donut (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hazelnut Heaven Donut for healthier you!

What vitamins and minerals are in a Hazelnut Heaven Donut?

Hazelnut Heaven Donut contains following minerals:

  • Hazelnut Heaven Donut has 45mg of Calcium.
  • Hazelnut Heaven Donut has 320mg of Sodium, Na.
  • Hazelnut Heaven Donut has 120mg of Potassium, K.
  • Hazelnut Heaven Donut has 2mg of Iron.

General

Does Hazelnut Heaven Donut contain caffeine?

Hazelnut Heaven Donut does not contain any caffeine.

Does Hazelnut Heaven Donut contain alcohol?

Hazelnut Heaven Donut does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hazelnut Heaven Donut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hazelnut Heaven Donut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hazelnut Heaven Donut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hazelnut Heaven Donut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hazelnut Heaven Donut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hazelnut Heaven Donut for free?

Yes! Since Hazelnut Heaven Donut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hazelnut Heaven Donut with water tracking feature?

Nutribit automatically calculates the water content of Hazelnut Heaven Donut and adds it to your daily hydration log. Simply log Hazelnut Heaven Donut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hazelnut Heaven Donut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hazelnut Heaven Donut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hazelnut Heaven Donut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hazelnut Heaven Donut data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hazelnut Heaven Donut

Total Carbohydrates in Hazelnut Heaven Donut provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Hazelnut Heaven Donut are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Hazelnut Heaven Donut supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Hazelnut Heaven Donut aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Hazelnut Heaven Donut helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Hazelnut Heaven Donut help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Hazelnut Heaven Donut helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Hazelnut Heaven Donut can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Hazelnut Heaven Donut aids weight management by helping you feel full longer.

Fiber-rich carbs from Hazelnut Heaven Donut help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Hazelnut Heaven Donut enhances brain function and helps improve memory and focus.

Glucose from Hazelnut Heaven Donut is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Hazelnut Heaven Donut boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Hazelnut Heaven Donut provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Hazelnut Heaven Donut promotes gut health by feeding beneficial gut bacteria.

Fiber in Hazelnut Heaven Donut serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Hazelnut Heaven Donut improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Hazelnut Heaven Donut support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Hazelnut Heaven Donut helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Hazelnut Heaven Donut, help regulate blood pressure and reduce hypertension risk.

Zinc in Hazelnut Heaven Donut boosts immune system

Boosts Immune System in Hazelnut Heaven Donut is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Hazelnut Heaven Donut promotes wound healing

Promotes Wound Healing in Hazelnut Heaven Donut plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Hazelnut Heaven Donut supports growth and development

Supports Growth and Development in Hazelnut Heaven Donut is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Hazelnut Heaven Donut improves skin health

Improves Skin Health in Hazelnut Heaven Donut helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Hazelnut Heaven Donut enhances brain function

Enhances Brain Function in Hazelnut Heaven Donut is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Hazelnut Heaven Donut regulates hormonal balance

Regulates Hormonal Balance in Hazelnut Heaven Donut helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Hazelnut Heaven Donut supports healthy vision

Supports Healthy Vision in Hazelnut Heaven Donut is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Hazelnut Heaven Donut improves digestive health

Improves Digestive Health in Hazelnut Heaven Donut supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Hazelnut Heaven Donut maintains healthy reproductive function

Maintains Healthy Reproductive Function in Hazelnut Heaven Donut plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Hazelnut Heaven Donut reduces inflammation

Reduces Inflammation in Hazelnut Heaven Donut has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 450 calories?

The amount of exercise required to burn off 1 Donut Hazelnut Heaven Donut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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