Drums Of Heaven

Appetizer, Fried, High Protein

Total Energy

300

kcal

25.4

% from carbs

31.75

% from protein

42.86

% from fats

In 220 g

% daily value

Total Fat

15g

23.1%

Saturated

4g

20%

Polyunsaturated

5g

Monounsaturated

8g

Sodium, Na

500mg

21.7%

Potassium, K

300mg

6.4%

Total Carbohydrates

20g

7.3%

Fiber

1g

3.6%

Sugars

5g

10%

Starch

10g

Protein

25g

50%

Water

60g

Sucrose

4g

Vitamin A, RAE

90UG

Vitamin C, total ascorbic acid

10mg

Vitamin E

1.5MG_ATE

Biotin

20UG

Folic acid

40UG

Iron, Fe

2mg

Calcium, Ca

70mg

Zinc, Zn

1mg

Magnesium, Mg

25mg

Iodine, I

12UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Drums Of Heaven

A typical serving 1 serving of Drums Of Heaven (220 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Drums Of Heaven depends on the ingredients and preparation method. On average, one serving 1 serving (220 grams) of Drums Of Heaven contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Drums Of Heaven depends on the ingredients exists in it. On average, 1 serving of Drums Of Heaven (about 220 grams) contains approximately 25 grams of protein.

On average, 1 serving (about 220 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 220 grams) contains about 20 grams of carbohydrates.

Drums Of Heaven contains approximately 1 grams of fiber in 1 serving (about 220 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 serving Drums Of Heaven

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.