Strawberry Shortcake Donut

Sweet, High sugar

2.91

% from protein

53.4

% from carbs

53.4

% from fat
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Nutrition Facts

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Serving size
In 100 g(100g)
Amount per serving
Calories
400
% Daily value*

Total Fat 20 g
30.8%

Saturated 9 g
45%

Polyunsaturated 3 g

Monounsaturated 11 g

Sodium, Na 290 mg
12.6%

Potassium, K 100 mg
2.1%

Total Carbohydrates 55 g
20%

Fiber 1 g
3.6%

Sugars 22 g
44%

Starch 15 g

Protein 3 g
6%

Water 30 g

Vitamin A, RAE 25 UG

Vitamin E 1 MG_ATE

Biotin 40 UG

Folic acid 2 UG

Calcium 35 mg

Iron 1 mg

Magnesium 30 mg

Zinc 2 mg

Sucrose 22 g

Strawberry Shortcake Donut Nutrients FAQs

Nutrients

What is the calorie content of Strawberry Shortcake Donut?

A typical serving 1 Donut (100 grams) of Strawberry Shortcake Donut contains approximately 400 calories.

You can check the exact calorie content by logging Strawberry Shortcake Donut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Strawberry Shortcake Donut have?

The amount of fat in Strawberry Shortcake Donut depends on the ingredients and preparation method. On average, one serving 1 Donut (100 grams) of Strawberry Shortcake Donut contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Strawberry Shortcake Donut have?

The protein content in Strawberry Shortcake Donut depends on the ingredients exists in it. On average, 1 Donut (100 grams) of Strawberry Shortcake Donut contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Strawberry Shortcake Donut, Download Nutribit app for healthier you!

How much sugar does a Strawberry Shortcake Donut have?

On average, 1 Donut (100 grams) contains about 22 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Strawberry Shortcake Donut.

How Much carbohydrates (carbs) is in Strawberry Shortcake Donut?

The amount of carbohydrates (carbs) in Strawberry Shortcake Donut depends on its serving size and preparation. On average, 1 Donut (100 grams) contains about 55 grams of carbohydrates.

Download Nutribit app to get exact carb content from Strawberry Shortcake Donut.

How Much Fiber is in Strawberry Shortcake Donut?

Strawberry Shortcake Donut contains approximately 1 grams of fiber in 1 Donut (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Strawberry Shortcake Donut for healthier you!

What vitamins and minerals are in a Strawberry Shortcake Donut?

Strawberry Shortcake Donut contains following minerals:

  • Strawberry Shortcake Donut has 35mg of Calcium.
  • Strawberry Shortcake Donut has 290mg of Sodium, Na.
  • Strawberry Shortcake Donut has 100mg of Potassium, K.
  • Strawberry Shortcake Donut has 1mg of Iron.

General

Does Strawberry Shortcake Donut contain caffeine?

Strawberry Shortcake Donut does not contain any caffeine.

Does Strawberry Shortcake Donut contain alcohol?

Strawberry Shortcake Donut does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Strawberry Shortcake Donut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Strawberry Shortcake Donut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Strawberry Shortcake Donut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Strawberry Shortcake Donut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Strawberry Shortcake Donut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Strawberry Shortcake Donut for free?

Yes! Since Strawberry Shortcake Donut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Strawberry Shortcake Donut with water tracking feature?

Nutribit automatically calculates the water content of Strawberry Shortcake Donut and adds it to your daily hydration log. Simply log Strawberry Shortcake Donut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Strawberry Shortcake Donut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Strawberry Shortcake Donut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Strawberry Shortcake Donut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Strawberry Shortcake Donut data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Strawberry Shortcake Donut

Total Carbohydrates in Strawberry Shortcake Donut provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Strawberry Shortcake Donut are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Strawberry Shortcake Donut supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Strawberry Shortcake Donut aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Strawberry Shortcake Donut helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Strawberry Shortcake Donut help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Strawberry Shortcake Donut helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Strawberry Shortcake Donut can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Strawberry Shortcake Donut aids weight management by helping you feel full longer.

Fiber-rich carbs from Strawberry Shortcake Donut help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Strawberry Shortcake Donut enhances brain function and helps improve memory and focus.

Glucose from Strawberry Shortcake Donut is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Strawberry Shortcake Donut boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Strawberry Shortcake Donut provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Strawberry Shortcake Donut promotes gut health by feeding beneficial gut bacteria.

Fiber in Strawberry Shortcake Donut serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Strawberry Shortcake Donut improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Strawberry Shortcake Donut support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Strawberry Shortcake Donut helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Strawberry Shortcake Donut, help regulate blood pressure and reduce hypertension risk.

Zinc in Strawberry Shortcake Donut boosts immune system

Boosts Immune System in Strawberry Shortcake Donut is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Strawberry Shortcake Donut promotes wound healing

Promotes Wound Healing in Strawberry Shortcake Donut plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Strawberry Shortcake Donut supports growth and development

Supports Growth and Development in Strawberry Shortcake Donut is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Strawberry Shortcake Donut improves skin health

Improves Skin Health in Strawberry Shortcake Donut helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Strawberry Shortcake Donut enhances brain function

Enhances Brain Function in Strawberry Shortcake Donut is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Strawberry Shortcake Donut regulates hormonal balance

Regulates Hormonal Balance in Strawberry Shortcake Donut helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Strawberry Shortcake Donut supports healthy vision

Supports Healthy Vision in Strawberry Shortcake Donut is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Strawberry Shortcake Donut improves digestive health

Improves Digestive Health in Strawberry Shortcake Donut supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Strawberry Shortcake Donut maintains healthy reproductive function

Maintains Healthy Reproductive Function in Strawberry Shortcake Donut plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Strawberry Shortcake Donut reduces inflammation

Reduces Inflammation in Strawberry Shortcake Donut has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 400 calories?

The amount of exercise required to burn off 1 Donut Strawberry Shortcake Donut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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