Almond Joy Donut
Sweet, Moderate sugar
2.85
% from protein52.26
% from carbs52.26
% from fatNutrition Facts
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Almond Joy Donut Nutrients FAQs
Nutrients
- Almond Joy Donut has 40mg of Calcium.
- Almond Joy Donut has 300mg of Sodium, Na.
- Almond Joy Donut has 110mg of Potassium, K.
- Almond Joy Donut has 1mg of Iron.
What is the calorie content of Almond Joy Donut?
A typical serving 1 Donut (100 grams) of Almond Joy Donut contains approximately 420 calories.
You can check the exact calorie content by logging Almond Joy Donut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Almond Joy Donut have?
The amount of fat in Almond Joy Donut depends on the ingredients and preparation method. On average, one serving 1 Donut (100 grams) of Almond Joy Donut contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Almond Joy Donut have?
The protein content in Almond Joy Donut depends on the ingredients exists in it. On average, 1 Donut (100 grams) of Almond Joy Donut contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Almond Joy Donut, Download Nutribit app for healthier you!
How much sugar does a Almond Joy Donut have?
On average, 1 Donut (100 grams) contains about 24 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Almond Joy Donut.
How Much carbohydrates (carbs) is in Almond Joy Donut?
The amount of carbohydrates (carbs) in Almond Joy Donut depends on its serving size and preparation. On average, 1 Donut (100 grams) contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Almond Joy Donut.
How Much Fiber is in Almond Joy Donut?
Almond Joy Donut contains approximately 1 grams of fiber in 1 Donut (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Almond Joy Donut for healthier you!
What vitamins and minerals are in a Almond Joy Donut?
Almond Joy Donut contains following minerals:
General
Does Almond Joy Donut contain caffeine?
Almond Joy Donut does not contain any caffeine.
Does Almond Joy Donut contain alcohol?
Almond Joy Donut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Almond Joy Donut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Almond Joy Donut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Almond Joy Donut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Almond Joy Donut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Almond Joy Donut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Almond Joy Donut for free?
Yes! Since Almond Joy Donut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Almond Joy Donut with water tracking feature?
Nutribit automatically calculates the water content of Almond Joy Donut and adds it to your daily hydration log. Simply log Almond Joy Donut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Almond Joy Donut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Almond Joy Donut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Almond Joy Donut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Almond Joy Donut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Almond Joy Donut
Total Carbohydrates in Almond Joy Donut provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Almond Joy Donut are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Almond Joy Donut supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Almond Joy Donut aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Almond Joy Donut helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Almond Joy Donut help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Almond Joy Donut helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Almond Joy Donut can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Almond Joy Donut aids weight management by helping you feel full longer.
Fiber-rich carbs from Almond Joy Donut help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Almond Joy Donut enhances brain function and helps improve memory and focus.
Glucose from Almond Joy Donut is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Almond Joy Donut boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Almond Joy Donut provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Almond Joy Donut promotes gut health by feeding beneficial gut bacteria.
Fiber in Almond Joy Donut serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Almond Joy Donut improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Almond Joy Donut support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Almond Joy Donut helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Almond Joy Donut, help regulate blood pressure and reduce hypertension risk.
Zinc in Almond Joy Donut boosts immune system
Boosts Immune System in Almond Joy Donut is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Almond Joy Donut promotes wound healing
Promotes Wound Healing in Almond Joy Donut plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Almond Joy Donut supports growth and development
Supports Growth and Development in Almond Joy Donut is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Almond Joy Donut improves skin health
Improves Skin Health in Almond Joy Donut helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Almond Joy Donut enhances brain function
Enhances Brain Function in Almond Joy Donut is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Almond Joy Donut regulates hormonal balance
Regulates Hormonal Balance in Almond Joy Donut helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Almond Joy Donut supports healthy vision
Supports Healthy Vision in Almond Joy Donut is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Almond Joy Donut improves digestive health
Improves Digestive Health in Almond Joy Donut supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Almond Joy Donut maintains healthy reproductive function
Maintains Healthy Reproductive Function in Almond Joy Donut plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Almond Joy Donut reduces inflammation
Reduces Inflammation in Almond Joy Donut has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 420 calories?
The amount of exercise required to burn off 1 Donut Almond Joy Donut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.