Strawberry Almond Quinoa Crunch With Granola Clusters

Joy Bol

Total Energy

260

kcal

51.09

% from carbs

16.06

% from protein

32.85

% from fats

In 60 g

% daily value


Total Fat

10g

15.4%


Saturated

3g

15%


Polyunsaturated

2g


Monounsaturated

4.5g



Sodium, Na

125mg

5.4%


Potassium, K

400mg

8.5%


Total Carbohydrates

35g

12.7%


Fiber

4g

14.3%


Sugars

15g

30%


Protein

11g

22%






Calcium, Ca

104mg


Iron, Fe

2.7mg




Vitamin C, total ascorbic acid

24mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Strawberry Almond Quinoa Crunch With Granola Clusters

A typical serving 1 container of Strawberry Almond Quinoa Crunch With Granola Clusters (60 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Strawberry Almond Quinoa Crunch With Granola Clusters depends on the ingredients and preparation method. On average, one serving 1 container (60 grams) of Strawberry Almond Quinoa Crunch With Granola Clusters contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Strawberry Almond Quinoa Crunch With Granola Clusters depends on the ingredients exists in it. On average, 1 container of Strawberry Almond Quinoa Crunch With Granola Clusters (about 60 grams) contains approximately 11 grams of protein.

On average, 1 container (about 60 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 60 grams) contains about 35 grams of carbohydrates.

Strawberry Almond Quinoa Crunch With Granola Clusters contains approximately 4 grams of fiber in 1 container (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 260 calories?

The amount of exercise required to burn off 1 container Strawberry Almond Quinoa Crunch With Granola Clusters

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.