Greek Stuffed Tomatoes

Main Dish, High in fiber, moderate fat

Total Energy

140

kcal

37.84

% from carbs

13.51

% from protein

48.65

% from fats

In 180 g

% daily value

Total Fat

8g

12.3%

Saturated

2g

10%

Polyunsaturated

4g

Monounsaturated

3g

Sodium, Na

300mg

13%

Potassium, K

250mg

5.3%

Total Carbohydrates

14g

5.1%

Fiber

3g

10.7%

Sugars

7g

14%

Starch

4g

Protein

5g

10%

Water

130g

Sucrose

1g

Vitamin A, RAE

70UG

Vitamin C, total ascorbic acid

10mg

Vitamin E

1.5MG_ATE

Biotin

1UG

Folic acid

60UG

Iron, Fe

1mg

Calcium, Ca

45mg

Zinc, Zn

1mg

Magnesium, Mg

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Greek Stuffed Tomatoes

A typical serving 1 each of Greek Stuffed Tomatoes (180 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Greek Stuffed Tomatoes depends on the ingredients and preparation method. On average, one serving 1 each (180 grams) of Greek Stuffed Tomatoes contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Greek Stuffed Tomatoes depends on the ingredients exists in it. On average, 1 each of Greek Stuffed Tomatoes (about 180 grams) contains approximately 5 grams of protein.

On average, 1 each (about 180 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 each (about 180 grams) contains about 14 grams of carbohydrates.

Greek Stuffed Tomatoes contains approximately 3 grams of fiber in 1 each (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 each Greek Stuffed Tomatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.