Greek-Style Stuffed Peppers

Stuffed, Moderate carbs

Total Energy

250

kcal

52.04

% from carbs

17.84

% from protein

30.11

% from fats

In 200 g

% daily value

Total Fat

9g

13.8%

Saturated

2g

10%

Polyunsaturated

4g

Monounsaturated

5g

Sodium, Na

350mg

15.2%

Potassium, K

300mg

6.4%

Total Carbohydrates

35g

12.7%

Fiber

5g

17.9%

Sugars

6g

12%

Starch

15g

Protein

12g

24%

Water

150g

Glucose

2g

Sucrose

2g

Vitamin A, RAE

150UG

Vitamin C, total ascorbic acid

20mg

Vitamin E

1MG_ATE

Biotin

5UG

Folic acid

30UG

Iron, Fe

3mg

Calcium, Ca

70mg

Zinc, Zn

2mg

Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Greek-Style Stuffed Peppers

A typical serving 1 pepper of Greek-Style Stuffed Peppers (200 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Greek-Style Stuffed Peppers depends on the ingredients and preparation method. On average, one serving 1 pepper (200 grams) of Greek-Style Stuffed Peppers contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Greek-Style Stuffed Peppers depends on the ingredients exists in it. On average, 1 pepper of Greek-Style Stuffed Peppers (about 200 grams) contains approximately 12 grams of protein.

On average, 1 pepper (about 200 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pepper (about 200 grams) contains about 35 grams of carbohydrates.

Greek-Style Stuffed Peppers contains approximately 5 grams of fiber in 1 pepper (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 pepper Greek-Style Stuffed Peppers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.