Millet and Feta Stuffed Tomatoes

Main, Savory

20.13

% from protein

40.25

% from carbs

40.25

% from fat
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Nutrition Facts

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Serving size
In 200 g(200g)
Amount per serving
Calories
190
% Daily value*

Total Fat 7 g
10.8%

Saturated 3 g
15%

Polyunsaturated 3 g

Monounsaturated 4 g

Sodium, Na 300 mg
13%

Potassium, K 250 mg
5.3%

Total Carbohydrates 16 g
5.8%

Fiber 4 g
14.3%

Sugars 5 g
10%

Starch 8 g

Protein 8 g
16%

Water 150 g

Vitamin A, RAE 80 UG

Vitamin E 1.5 MG_ATE

Vitamin C 12 mg

Biotin 8 UG

Folic acid 25 UG

Calcium 60 mg

Iron 3 mg

Magnesium 35 mg

Zinc 0.6 mg

Iodine 12 UG

Sucrose 2 g

Glucose 2 g

Millet and Feta Stuffed Tomatoes Nutrients FAQs

Nutrients

What is the calorie content of Millet and Feta Stuffed Tomatoes?

A typical serving 1 serving (200 grams) of Millet and Feta Stuffed Tomatoes contains approximately 190 calories.

You can check the exact calorie content by logging Millet and Feta Stuffed Tomatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Millet and Feta Stuffed Tomatoes have?

The amount of fat in Millet and Feta Stuffed Tomatoes depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Millet and Feta Stuffed Tomatoes contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Millet and Feta Stuffed Tomatoes have?

The protein content in Millet and Feta Stuffed Tomatoes depends on the ingredients exists in it. On average, 1 serving (200 grams) of Millet and Feta Stuffed Tomatoes contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Millet and Feta Stuffed Tomatoes, Download Nutribit app for healthier you!

How much sugar does a Millet and Feta Stuffed Tomatoes have?

On average, 1 serving (200 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Millet and Feta Stuffed Tomatoes.

How Much carbohydrates (carbs) is in Millet and Feta Stuffed Tomatoes?

The amount of carbohydrates (carbs) in Millet and Feta Stuffed Tomatoes depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Millet and Feta Stuffed Tomatoes.

How Much Fiber is in Millet and Feta Stuffed Tomatoes?

Millet and Feta Stuffed Tomatoes contains approximately 4 grams of fiber in 1 serving (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Millet and Feta Stuffed Tomatoes for healthier you!

What vitamins and minerals are in a Millet and Feta Stuffed Tomatoes?

Vitamins in Millet and Feta Stuffed Tomatoes:

  • Vitamin C:Millet and Feta Stuffed Tomatoes has 12 mg of Vitamin C.

Millet and Feta Stuffed Tomatoes contains following minerals:

  • Millet and Feta Stuffed Tomatoes has 60mg of Calcium.
  • Millet and Feta Stuffed Tomatoes has 300mg of Sodium, Na.
  • Millet and Feta Stuffed Tomatoes has 250mg of Potassium, K.
  • Millet and Feta Stuffed Tomatoes has 3mg of Iron.

General

Does Millet and Feta Stuffed Tomatoes contain caffeine?

Millet and Feta Stuffed Tomatoes does not contain any caffeine.

Does Millet and Feta Stuffed Tomatoes contain alcohol?

Millet and Feta Stuffed Tomatoes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Millet and Feta Stuffed Tomatoes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Millet and Feta Stuffed Tomatoes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Millet and Feta Stuffed Tomatoes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Millet and Feta Stuffed Tomatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Millet and Feta Stuffed Tomatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Millet and Feta Stuffed Tomatoes for free?

Yes! Since Millet and Feta Stuffed Tomatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Millet and Feta Stuffed Tomatoes with water tracking feature?

Nutribit automatically calculates the water content of Millet and Feta Stuffed Tomatoes and adds it to your daily hydration log. Simply log Millet and Feta Stuffed Tomatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Millet and Feta Stuffed Tomatoes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Millet and Feta Stuffed Tomatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Millet and Feta Stuffed Tomatoes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Millet and Feta Stuffed Tomatoes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Millet and Feta Stuffed Tomatoes

Protein in Millet and Feta Stuffed Tomatoes supports building and repairing tissues.

Builds and repairs tissues in Millet and Feta Stuffed Tomatoes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Millet and Feta Stuffed Tomatoes supports immune function.

Supports immune function in Millet and Feta Stuffed Tomatoes is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Millet and Feta Stuffed Tomatoes helps regulate enzymes and hormones.

Regulates enzymes and hormones in Millet and Feta Stuffed Tomatoes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Millet and Feta Stuffed Tomatoes provides energy.

Provides energy in Millet and Feta Stuffed Tomatoes can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Millet and Feta Stuffed Tomatoes supports muscle growth and strength.

Supports muscle growth and strength in Millet and Feta Stuffed Tomatoes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Millet and Feta Stuffed Tomatoes helps in weight management.

Helps in weight management in Millet and Feta Stuffed Tomatoes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Millet and Feta Stuffed Tomatoes aids in the production of hemoglobin.

Aids in the production of hemoglobin in Millet and Feta Stuffed Tomatoes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Millet and Feta Stuffed Tomatoes supports bone health.

Supports bone health in Millet and Feta Stuffed Tomatoes plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Millet and Feta Stuffed Tomatoes improves skin, hair, and nails.

Improves skin, hair, and nails in Millet and Feta Stuffed Tomatoes is essential for the health and growth of hair, skin, and nails.

Protein in Millet and Feta Stuffed Tomatoes regulates blood sugar levels.

Regulates blood sugar levels in Millet and Feta Stuffed Tomatoes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 190 calories?

The amount of exercise required to burn off 1 serving Millet and Feta Stuffed Tomatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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