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Greek Feta Cheese

Cheese, High fat

80

kcal Energy

5.1%

% from carbs

25.6%

% from protein

69.2%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
80

% Daily Value

Total Fat 6 g
9.2%
Saturated 4 g
20%
Polyunsaturated 1 g
Monounsaturated 2 g
Cholesterol 30 mg
10%
Sodium, Na 300 mg
13%
Potassium, K 250 mg
5.3%
Total Carbohydrates 1 g
0.4%
Protein 5 g
10%
Water 55 g
Iron 0.5 mg
2.8%
Vitamin A, RAE 300 UG
Vitamin E 0.5 MG_ATE
Calcium, Ca 150 mg
Iron, Fe 0.5 mg
Magnesium, Mg 10 mg
Zinc, Zn 1 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Greek Feta Cheese

Nutrients

What is the calorie content of Greek Feta Cheese?

A typical serving 1 oz of Greek Feta Cheese (28 grams) contains approximately 80 calories. You can check the exact calorie content by logging Greek Feta Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Greek Feta Cheese have?

The amount of fat in Greek Feta Cheese depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Greek Feta Cheese contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Greek Feta Cheese have?

The protein content in Greek Feta Cheese depends on the ingredients exists in it. On average, 1 oz of Greek Feta Cheese (about 28 grams) contains approximately 5 grams of protein.

Is Greek Feta Cheese a good source of protein?

The protein content in Greek Feta Cheese depends on the ingredients exists in it. On average, 1 oz of Greek Feta Cheese (about 28 grams) contains approximately 5 grams of protein.

How much sugar does a Greek Feta Cheese have?

On average, 1 oz (about 28 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Greek Feta Cheese contain added sugar?

On average, 1 oz (about 28 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Greek Feta Cheese?

On average, 1 oz (about 28 grams) contains about 1 grams of carbohydrates.

How Much Fiber is in Greek Feta Cheese?

Greek Feta Cheese contains approximately grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Greek Feta Cheese?

Greek Feta Cheese contains approximately grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Greek Feta Cheese suitable for vegans?

Greek Feta Cheese contains approximately grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Greek Feta Cheese contain caffeine?

Greek Feta Cheese contains approximately grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Greek Feta Cheese contain alcohol?

Greek Feta Cheese contains approximately grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Greek Feta Cheese healthier?

Greek Feta Cheese contains approximately grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Greek Feta Cheese in Nutribit?

Greek Feta Cheese contains approximately grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Greek Feta Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Feta Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Greek Feta Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Greek Feta Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Feta Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Greek Feta Cheese for free?

Yes absolutely, Since Greek Feta Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Greek Feta Cheese with water tracking feature?

Greek Feta Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Greek Feta Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Greek Feta Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Greek Feta Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Greek Feta Cheese data can be accessed offline in the Nutribit app anytime anywhere!