Greek-Style Meatballs

Main Course, Rich in protein, high in fats

25.35

% from protein

11.27

% from carbs

11.27

% from fat
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Nutrition Facts

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Serving size
In 50 g(50g)
Amount per serving
Calories
75
% Daily value*

Total Fat 5 g
7.7%

Saturated 1.8 g
8.8%

Polyunsaturated 0.8 g

Monounsaturated 1.3 g

Sodium, Na 150 mg
6.5%

Potassium, K 20 mg
0.4%

Total Carbohydrates 2 g
0.7%

Fiber 0.3 g
0.9%

Sugars 0.3 g
0.5%

Starch 1.5 g

Protein 4.5 g
9%

Water 37.5 g

Vitamin A, RAE 2.5 UG

Vitamin E 0.5 MG_ATE

Folic acid 12.5 UG

Calcium 12.5 mg

Iron 0.5 mg

Magnesium 7.5 mg

Zinc 0.8 mg

Iodine 1.3 UG

Greek-Style Meatballs Nutrients FAQs

Nutrients

What is the calorie content of Greek-Style Meatballs?

A typical serving 4 pieces (200 grams) of Greek-Style Meatballs contains approximately 300 calories.

You can check the exact calorie content by logging Greek-Style Meatballs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Greek-Style Meatballs have?

The amount of fat in Greek-Style Meatballs depends on the ingredients and preparation method. On average, one serving 4 pieces (200 grams) of Greek-Style Meatballs contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Greek-Style Meatballs have?

The protein content in Greek-Style Meatballs depends on the ingredients exists in it. On average, 4 pieces (200 grams) of Greek-Style Meatballs contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Greek-Style Meatballs, Download Nutribit app for healthier you!

How much sugar does a Greek-Style Meatballs have?

On average, 4 pieces (200 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek-Style Meatballs.

How Much carbohydrates (carbs) is in Greek-Style Meatballs?

The amount of carbohydrates (carbs) in Greek-Style Meatballs depends on its serving size and preparation. On average, 4 pieces (200 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Greek-Style Meatballs.

How Much Fiber is in Greek-Style Meatballs?

Greek-Style Meatballs contains approximately 1 grams of fiber in 4 pieces (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Greek-Style Meatballs for healthier you!

What vitamins and minerals are in a Greek-Style Meatballs?

Greek-Style Meatballs contains following minerals:

  • Greek-Style Meatballs has 50mg of Calcium.
  • Greek-Style Meatballs has 600mg of Sodium, Na.
  • Greek-Style Meatballs has 80mg of Potassium, K.
  • Greek-Style Meatballs has 2mg of Iron.

General

Does Greek-Style Meatballs contain caffeine?

Greek-Style Meatballs does not contain any caffeine.

Does Greek-Style Meatballs contain alcohol?

Greek-Style Meatballs does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Greek-Style Meatballs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek-Style Meatballs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Greek-Style Meatballs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Greek-Style Meatballs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek-Style Meatballs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Greek-Style Meatballs for free?

Yes! Since Greek-Style Meatballs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Greek-Style Meatballs with water tracking feature?

Nutribit automatically calculates the water content of Greek-Style Meatballs and adds it to your daily hydration log. Simply log Greek-Style Meatballs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Greek-Style Meatballs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Greek-Style Meatballs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Greek-Style Meatballs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Greek-Style Meatballs data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Greek-Style Meatballs

Protein in Greek-Style Meatballs supports building and repairing tissues.

Builds and repairs tissues in Greek-Style Meatballs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Greek-Style Meatballs supports immune function.

Supports immune function in Greek-Style Meatballs is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Greek-Style Meatballs helps regulate enzymes and hormones.

Regulates enzymes and hormones in Greek-Style Meatballs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Greek-Style Meatballs provides energy.

Provides energy in Greek-Style Meatballs can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Greek-Style Meatballs supports muscle growth and strength.

Supports muscle growth and strength in Greek-Style Meatballs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Greek-Style Meatballs helps in weight management.

Helps in weight management in Greek-Style Meatballs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Greek-Style Meatballs aids in the production of hemoglobin.

Aids in the production of hemoglobin in Greek-Style Meatballs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Greek-Style Meatballs supports bone health.

Supports bone health in Greek-Style Meatballs plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Greek-Style Meatballs improves skin, hair, and nails.

Improves skin, hair, and nails in Greek-Style Meatballs is essential for the health and growth of hair, skin, and nails.

Protein in Greek-Style Meatballs regulates blood sugar levels.

Regulates blood sugar levels in Greek-Style Meatballs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Greek-Style Meatballs supports fluid balance.

Maintains Fluid Balance in Greek-Style Meatballs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Greek-Style Meatballs supports nerve function.

Supports Nerve Function in Greek-Style Meatballs helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Greek-Style Meatballs helps regulate blood pressure.

Regulates Blood Pressure in Greek-Style Meatballs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Greek-Style Meatballs supports muscle function.

Aids Muscle Function in Greek-Style Meatballs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Greek-Style Meatballs aids nutrient absorption.

Improves Nutrient Absorption in Greek-Style Meatballs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Greek-Style Meatballs helps balance pH levels.

Balances pH Levels in Greek-Style Meatballs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Greek-Style Meatballs supports bone health.

Supports Bone Health in Greek-Style Meatballs helps retain calcium and prevent the loss of bone density over time.

Zinc in Greek-Style Meatballs boosts immune system

Boosts Immune System in Greek-Style Meatballs is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Greek-Style Meatballs promotes wound healing

Promotes Wound Healing in Greek-Style Meatballs plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Greek-Style Meatballs supports growth and development

Supports Growth and Development in Greek-Style Meatballs is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Greek-Style Meatballs improves skin health

Improves Skin Health in Greek-Style Meatballs helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Greek-Style Meatballs enhances brain function

Enhances Brain Function in Greek-Style Meatballs is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Greek-Style Meatballs regulates hormonal balance

Regulates Hormonal Balance in Greek-Style Meatballs helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Greek-Style Meatballs supports healthy vision

Supports Healthy Vision in Greek-Style Meatballs is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Greek-Style Meatballs improves digestive health

Improves Digestive Health in Greek-Style Meatballs supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Greek-Style Meatballs maintains healthy reproductive function

Maintains Healthy Reproductive Function in Greek-Style Meatballs plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Greek-Style Meatballs reduces inflammation

Reduces Inflammation in Greek-Style Meatballs has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 300 calories?

The amount of exercise required to burn off 4 pieces Greek-Style Meatballs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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