Meatless Meatballs, Greek Moussaka

Sol Cuisine

Total Energy

140

kcal

22.95

% from carbs

32.79

% from protein

44.26

% from fats

In 80 g

% daily value

Total Fat

6g

9.2%

Saturated

0.5g

2.5%

Sodium, Na

320mg

13.9%

Potassium, K

284mg

6%

Total Carbohydrates

7g

2.5%

Fiber

4g

14.3%

Sugars

1g

2%

Protein

10g

20%

Calcium, Ca

56mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Meatless Meatballs, Greek Moussaka

A typical serving 4 balls of Meatless Meatballs, Greek Moussaka (80 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Meatless Meatballs, Greek Moussaka depends on the ingredients and preparation method. On average, one serving 4 balls (80 grams) of Meatless Meatballs, Greek Moussaka contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Meatless Meatballs, Greek Moussaka depends on the ingredients exists in it. On average, 4 balls of Meatless Meatballs, Greek Moussaka (about 80 grams) contains approximately 10 grams of protein.

On average, 4 balls (about 80 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 balls (about 80 grams) contains about 7 grams of carbohydrates.

Meatless Meatballs, Greek Moussaka contains approximately 4 grams of fiber in 4 balls (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 4 balls Meatless Meatballs, Greek Moussaka

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.