Greek Meatballs

Main, High in protein and fats

Total Energy

250

kcal

14.29

% from carbs

21.43

% from protein

64.29

% from fats

In 200 g

% daily value


Total Fat

20g

30.8%


Saturated

8g

40%


Polyunsaturated

2g


Monounsaturated

8g



Sodium, Na

600mg

26.1%


Potassium, K

280mg

6%


Total Carbohydrates

10g

3.6%


Fiber

1g

3.6%


Sugars

1g

2%


Protein

15g

30%


Water

60g





Vitamin A, RAE

600UG


Vitamin C, total ascorbic acid

7mg


Vitamin E

1.2MG_ATE


Biotin

12UG


Folic acid

60UG


Iron, Fe

2.5mg


Calcium, Ca

120mg


Zinc, Zn

1.8mg


Magnesium, Mg

40mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Greek Meatballs

A typical serving 1 serving of Greek Meatballs (200 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Greek Meatballs depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Greek Meatballs contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Greek Meatballs depends on the ingredients exists in it. On average, 1 serving of Greek Meatballs (about 200 grams) contains approximately 15 grams of protein.

On average, 1 serving (about 200 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about 10 grams of carbohydrates.

Greek Meatballs contains approximately 1 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 250 calories?

The amount of exercise required to burn off 1 serving Greek Meatballs

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.