Greek Meatballs

Main, High in protein and fats

21.43

% from protein

14.29

% from carbs

14.29

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
250
% Daily value*

Total Fat 20 g
30.8%

Saturated 8 g
40%

Polyunsaturated 2 g

Monounsaturated 8 g

Sodium, Na 600 mg
26.1%

Potassium, K 280 mg
6%

Total Carbohydrates 10 g
3.6%

Fiber 1 g
3.6%

Sugars 1 g
2%

Protein 15 g
30%

Water 60 g

Vitamin A, RAE 600 UG

Vitamin E 1.2 MG_ATE

Vitamin C 7 mg

Biotin 12 UG

Folic acid 60 UG

Calcium 120 mg

Iron 2.5 mg

Magnesium 40 mg

Zinc 1.8 mg

Greek Meatballs Nutrients FAQs

Nutrients

What is the calorie content of Greek Meatballs?

A typical serving 1 serving (200 grams) of Greek Meatballs contains approximately 250 calories.

You can check the exact calorie content by logging Greek Meatballs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Greek Meatballs have?

The amount of fat in Greek Meatballs depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Greek Meatballs contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Greek Meatballs have?

The protein content in Greek Meatballs depends on the ingredients exists in it. On average, 1 serving (200 grams) of Greek Meatballs contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Greek Meatballs, Download Nutribit app for healthier you!

How much sugar does a Greek Meatballs have?

On average, 1 serving (200 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Meatballs.

How Much carbohydrates (carbs) is in Greek Meatballs?

The amount of carbohydrates (carbs) in Greek Meatballs depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Greek Meatballs.

How Much Fiber is in Greek Meatballs?

Greek Meatballs contains approximately 1 grams of fiber in 1 serving (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Meatballs for healthier you!

What vitamins and minerals are in a Greek Meatballs?

Vitamins in Greek Meatballs:

  • Vitamin C:Greek Meatballs has 7 mg of Vitamin C.

Greek Meatballs contains following minerals:

  • Greek Meatballs has 120mg of Calcium.
  • Greek Meatballs has 600mg of Sodium, Na.
  • Greek Meatballs has 280mg of Potassium, K.
  • Greek Meatballs has 2.5mg of Iron.

General

Does Greek Meatballs contain caffeine?

Greek Meatballs does not contain any caffeine.

Does Greek Meatballs contain alcohol?

Greek Meatballs does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Greek Meatballs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Meatballs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Greek Meatballs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Greek Meatballs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Meatballs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Greek Meatballs for free?

Yes! Since Greek Meatballs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Greek Meatballs with water tracking feature?

Nutribit automatically calculates the water content of Greek Meatballs and adds it to your daily hydration log. Simply log Greek Meatballs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Greek Meatballs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Greek Meatballs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Greek Meatballs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Greek Meatballs data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Greek Meatballs

Protein in Greek Meatballs supports building and repairing tissues.

Builds and repairs tissues in Greek Meatballs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Greek Meatballs supports immune function.

Supports immune function in Greek Meatballs is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Greek Meatballs helps regulate enzymes and hormones.

Regulates enzymes and hormones in Greek Meatballs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Greek Meatballs provides energy.

Provides energy in Greek Meatballs can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Greek Meatballs supports muscle growth and strength.

Supports muscle growth and strength in Greek Meatballs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Greek Meatballs helps in weight management.

Helps in weight management in Greek Meatballs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Greek Meatballs aids in the production of hemoglobin.

Aids in the production of hemoglobin in Greek Meatballs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Greek Meatballs supports bone health.

Supports bone health in Greek Meatballs plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Greek Meatballs improves skin, hair, and nails.

Improves skin, hair, and nails in Greek Meatballs is essential for the health and growth of hair, skin, and nails.

Protein in Greek Meatballs regulates blood sugar levels.

Regulates blood sugar levels in Greek Meatballs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Greek Meatballs supports fluid balance.

Maintains Fluid Balance in Greek Meatballs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Greek Meatballs supports nerve function.

Supports Nerve Function in Greek Meatballs helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Greek Meatballs helps regulate blood pressure.

Regulates Blood Pressure in Greek Meatballs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Greek Meatballs supports muscle function.

Aids Muscle Function in Greek Meatballs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Greek Meatballs aids nutrient absorption.

Improves Nutrient Absorption in Greek Meatballs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Greek Meatballs helps balance pH levels.

Balances pH Levels in Greek Meatballs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Greek Meatballs supports bone health.

Supports Bone Health in Greek Meatballs helps retain calcium and prevent the loss of bone density over time.

Zinc in Greek Meatballs boosts immune system

Boosts Immune System in Greek Meatballs is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Greek Meatballs promotes wound healing

Promotes Wound Healing in Greek Meatballs plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Greek Meatballs supports growth and development

Supports Growth and Development in Greek Meatballs is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Greek Meatballs improves skin health

Improves Skin Health in Greek Meatballs helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Greek Meatballs enhances brain function

Enhances Brain Function in Greek Meatballs is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Greek Meatballs regulates hormonal balance

Regulates Hormonal Balance in Greek Meatballs helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Greek Meatballs supports healthy vision

Supports Healthy Vision in Greek Meatballs is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Greek Meatballs improves digestive health

Improves Digestive Health in Greek Meatballs supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Greek Meatballs maintains healthy reproductive function

Maintains Healthy Reproductive Function in Greek Meatballs plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Greek Meatballs reduces inflammation

Reduces Inflammation in Greek Meatballs has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 250 calories?

The amount of exercise required to burn off 1 serving Greek Meatballs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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