Fried Chicken Platter
Main Course, High Fat
20.65
% from protein15.48
% from carbs15.48
% from fatNutrition Facts
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Chicken fried
Common Food
Fried Chicken
Main Dish, High in protein
Chicken, Fried
Ahold
Fried Chicken Platter Nutrients FAQs
Nutrients
- Vitamin C:Fried Chicken Platter has 15 mg of Vitamin C.
- Fried Chicken Platter has 150mg of Calcium.
- Fried Chicken Platter has 700mg of Sodium, Na.
- Fried Chicken Platter has 1400mg of Potassium, K.
- Fried Chicken Platter has 4mg of Iron.
What is the calorie content of Fried Chicken Platter?
A typical serving 1 Platter (500 grams) of Fried Chicken Platter contains approximately 850 calories.
You can check the exact calorie content by logging Fried Chicken Platter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fried Chicken Platter have?
The amount of fat in Fried Chicken Platter depends on the ingredients and preparation method. On average, one serving 1 Platter (500 grams) of Fried Chicken Platter contains approximately 55 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fried Chicken Platter have?
The protein content in Fried Chicken Platter depends on the ingredients exists in it. On average, 1 Platter (500 grams) of Fried Chicken Platter contains approximately 40 grams of protein.
Know your exact protein requirement and how much protein you get from Fried Chicken Platter, Download Nutribit app for healthier you!
How much sugar does a Fried Chicken Platter have?
On average, 1 Platter (500 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fried Chicken Platter.
How Much carbohydrates (carbs) is in Fried Chicken Platter?
The amount of carbohydrates (carbs) in Fried Chicken Platter depends on its serving size and preparation. On average, 1 Platter (500 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fried Chicken Platter.
How Much Fiber is in Fried Chicken Platter?
Fried Chicken Platter contains approximately 2 grams of fiber in 1 Platter (500 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fried Chicken Platter for healthier you!
What vitamins and minerals are in a Fried Chicken Platter?
Vitamins in Fried Chicken Platter:
Fried Chicken Platter contains following minerals:
General
Does Fried Chicken Platter contain caffeine?
Fried Chicken Platter does not contain any caffeine.
Does Fried Chicken Platter contain alcohol?
Fried Chicken Platter does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fried Chicken Platter?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fried Chicken Platter and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fried Chicken Platter quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fried Chicken Platter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fried Chicken Platter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fried Chicken Platter for free?
Yes! Since Fried Chicken Platter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fried Chicken Platter with water tracking feature?
Nutribit automatically calculates the water content of Fried Chicken Platter and adds it to your daily hydration log. Simply log Fried Chicken Platter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fried Chicken Platter as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fried Chicken Platter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fried Chicken Platter nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fried Chicken Platter data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fried Chicken Platter
Calcium and Potassium, K in Fried Chicken Platter supports bone health.
Calcium in Fried Chicken Platter is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Fried Chicken Platter helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Fried Chicken Platter supports muscle function.
Calcium in Fried Chicken Platter plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Fried Chicken Platter plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Protein in Fried Chicken Platter supports building and repairing tissues.
Builds and repairs tissues in Fried Chicken Platter is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fried Chicken Platter supports immune function.
Supports immune function in Fried Chicken Platter is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fried Chicken Platter helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fried Chicken Platter is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fried Chicken Platter provides energy.
Provides energy in Fried Chicken Platter can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fried Chicken Platter supports muscle growth and strength.
Supports muscle growth and strength in Fried Chicken Platter is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fried Chicken Platter helps in weight management.
Helps in weight management in Fried Chicken Platter promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fried Chicken Platter aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fried Chicken Platter is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fried Chicken Platter supports bone health.
Supports bone health in Fried Chicken Platter plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fried Chicken Platter improves skin, hair, and nails.
Improves skin, hair, and nails in Fried Chicken Platter is essential for the health and growth of hair, skin, and nails.
Protein in Fried Chicken Platter regulates blood sugar levels.
Regulates blood sugar levels in Fried Chicken Platter helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Fried Chicken Platter supports heart health.
Calcium in Fried Chicken Platter helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Fried Chicken Platter supports nerve transmission.
Calcium in Fried Chicken Platter is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Fried Chicken Platter supports blood clotting.
Calcium in Fried Chicken Platter is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Fried Chicken Platter supports hormonal secretion.
Calcium in Fried Chicken Platter regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Fried Chicken Platter supports weight management.
Calcium in Fried Chicken Platter may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Fried Chicken Platter supports dental health.
Calcium in Fried Chicken Platter strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Fried Chicken Platter supports blood pressure regulation.
Calcium in Fried Chicken Platter, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Fried Chicken Platter supports fluid balance.
Maintains Fluid Balance in Fried Chicken Platter helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fried Chicken Platter supports nerve function.
Supports Nerve Function in Fried Chicken Platter helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fried Chicken Platter helps regulate blood pressure.
Regulates Blood Pressure in Fried Chicken Platter helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fried Chicken Platter supports muscle function.
Aids Muscle Function in Fried Chicken Platter helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fried Chicken Platter aids nutrient absorption.
Improves Nutrient Absorption in Fried Chicken Platter assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fried Chicken Platter helps balance pH levels.
Balances pH Levels in Fried Chicken Platter helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fried Chicken Platter supports bone health.
Supports Bone Health in Fried Chicken Platter helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Fried Chicken Platter supports heart health.
Supports Heart Health in Fried Chicken Platter helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Fried Chicken Platter supports fluid balance.
Fluid Balance in Fried Chicken Platter helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Fried Chicken Platter supports nerve function.
Nerve Function in Fried Chicken Platter is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Fried Chicken Platter reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Fried Chicken Platter may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Fried Chicken Platter helps regulate blood sugar.
Regulates Blood Sugar in Fried Chicken Platter helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Fried Chicken Platter reduces water retention.
Reduces Water Retention in Fried Chicken Platter helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Fried Chicken Platter helps reduce hypertension.
Adequate Reduces Hypertension in Fried Chicken Platter intake can help lower blood pressure, especially when combined with reduced sodium intake.
Zinc in Fried Chicken Platter boosts immune system
Boosts Immune System in Fried Chicken Platter is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Fried Chicken Platter promotes wound healing
Promotes Wound Healing in Fried Chicken Platter plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Fried Chicken Platter supports growth and development
Supports Growth and Development in Fried Chicken Platter is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Fried Chicken Platter improves skin health
Improves Skin Health in Fried Chicken Platter helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Fried Chicken Platter enhances brain function
Enhances Brain Function in Fried Chicken Platter is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Fried Chicken Platter regulates hormonal balance
Regulates Hormonal Balance in Fried Chicken Platter helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Fried Chicken Platter supports healthy vision
Supports Healthy Vision in Fried Chicken Platter is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Fried Chicken Platter improves digestive health
Improves Digestive Health in Fried Chicken Platter supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Fried Chicken Platter maintains healthy reproductive function
Maintains Healthy Reproductive Function in Fried Chicken Platter plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Fried Chicken Platter reduces inflammation
Reduces Inflammation in Fried Chicken Platter has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 850 calories?
The amount of exercise required to burn off 1 Platter Fried Chicken Platter
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.