Fried Chicken

Main Dish, High in protein

Total Energy

400

kcal

15.58

% from carbs

25.97

% from protein

58.44

% from fats

In 150 g

% daily value

Total Fat

25g

38.5%

Saturated

10g

50%

Polyunsaturated

5g

Monounsaturated

5g

Sodium, Na

500mg

21.7%

Potassium, K

300mg

6.4%

Total Carbohydrates

15g

5.5%

Fiber

1g

3.6%

Starch

10g

Protein

25g

50%

Vitamin A, RAE

200UG

Vitamin E

0.5MG_ATE

Biotin

10UG

Folic acid

20UG

Iron, Fe

3mg

Calcium, Ca

50mg

Zinc, Zn

2mg

Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fried Chicken

A typical serving 1 piece of Fried Chicken (150 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fried Chicken depends on the ingredients and preparation method. On average, one serving 1 piece (150 grams) of Fried Chicken contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fried Chicken depends on the ingredients exists in it. On average, 1 piece of Fried Chicken (about 150 grams) contains approximately 25 grams of protein.

On average, 1 piece (about 150 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 150 grams) contains about 15 grams of carbohydrates.

Fried Chicken contains approximately 1 grams of fiber in 1 piece (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 piece Fried Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.