Beef Chili

Main Dish, High in protein and calories

22.22

% from protein

27.78

% from carbs

27.78

% from fat

Beef Chili Nutrients FAQs

Nutrients

What is the calorie content of Beef Chili?

A typical serving 1 serving (250 grams) of Beef Chili contains approximately 400 calories.

You can check the exact calorie content by logging Beef Chili in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beef Chili have?

The amount of fat in Beef Chili depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Beef Chili contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beef Chili have?

The protein content in Beef Chili depends on the ingredients exists in it. On average, 1 serving (250 grams) of Beef Chili contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Beef Chili, Download Nutribit app for healthier you!

How much sugar does a Beef Chili have?

On average, 1 serving (250 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Chili.

How Much carbohydrates (carbs) is in Beef Chili?

The amount of carbohydrates (carbs) in Beef Chili depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beef Chili.

How Much Fiber is in Beef Chili?

Beef Chili contains approximately 3 grams of fiber in 1 serving (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Chili for healthier you!

What vitamins and minerals are in a Beef Chili?

Vitamins in Beef Chili:

  • Vitamin C:Beef Chili has 10 mg of Vitamin C.

Beef Chili contains following minerals:

  • Beef Chili has 150mg of Calcium.
  • Beef Chili has 700mg of Sodium, Na.
  • Beef Chili has 500mg of Potassium, K.
  • Beef Chili has 3mg of Iron.

General

Does Beef Chili contain caffeine?

Beef Chili does not contain any caffeine.

Does Beef Chili contain alcohol?

Beef Chili does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beef Chili?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Chili and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beef Chili quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beef Chili in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Chili and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beef Chili for free?

Yes! Since Beef Chili contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beef Chili with water tracking feature?

Nutribit automatically calculates the water content of Beef Chili and adds it to your daily hydration log. Simply log Beef Chili in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Beef Chili as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beef Chili and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beef Chili nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beef Chili data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beef Chili

Protein in Beef Chili supports building and repairing tissues.

Builds and repairs tissues in Beef Chili is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Beef Chili supports immune function.

Supports immune function in Beef Chili is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Beef Chili helps regulate enzymes and hormones.

Regulates enzymes and hormones in Beef Chili is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Beef Chili provides energy.

Provides energy in Beef Chili can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Beef Chili supports muscle growth and strength.

Supports muscle growth and strength in Beef Chili is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Beef Chili helps in weight management.

Helps in weight management in Beef Chili promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Beef Chili aids in the production of hemoglobin.

Aids in the production of hemoglobin in Beef Chili is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Beef Chili supports bone health.

Supports bone health in Beef Chili plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Beef Chili improves skin, hair, and nails.

Improves skin, hair, and nails in Beef Chili is essential for the health and growth of hair, skin, and nails.

Protein in Beef Chili regulates blood sugar levels.

Regulates blood sugar levels in Beef Chili helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Beef Chili supports bone health.

Calcium in Beef Chili is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Beef Chili supports muscle function.

Calcium in Beef Chili plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Beef Chili supports heart health.

Calcium in Beef Chili helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Beef Chili supports nerve transmission.

Calcium in Beef Chili is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Beef Chili supports blood clotting.

Calcium in Beef Chili is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Beef Chili supports hormonal secretion.

Calcium in Beef Chili regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Beef Chili supports weight management.

Calcium in Beef Chili may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Beef Chili supports dental health.

Calcium in Beef Chili strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Beef Chili supports blood pressure regulation.

Calcium in Beef Chili, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Beef Chili supports fluid balance.

Maintains Fluid Balance in Beef Chili helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Beef Chili supports nerve function.

Supports Nerve Function in Beef Chili helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Beef Chili helps regulate blood pressure.

Regulates Blood Pressure in Beef Chili helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Beef Chili supports muscle function.

Aids Muscle Function in Beef Chili helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Beef Chili aids nutrient absorption.

Improves Nutrient Absorption in Beef Chili assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Beef Chili helps balance pH levels.

Balances pH Levels in Beef Chili helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Beef Chili supports bone health.

Supports Bone Health in Beef Chili helps retain calcium and prevent the loss of bone density over time.

Iodine in Beef Chili supports thyroid health.

Thyroid Health in Beef Chili is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.

Iodine in Beef Chili supports cognitive function.

Cognitive Function in Beef Chili helps support brain development and cognitive function, maintaining memory and learning abilities.

Iodine in Beef Chili strengthens the immune system.

Immune System Support in Beef Chili helps strengthen the immune system, assisting the body in fighting off infections.

Iodine in Beef Chili supports hormonal balance.

Hormonal Balance in Beef Chili helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.

Iodine in Beef Chili supports skin health.

Skin Health in Beef Chili is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.

Iodine in Beef Chili supports detoxification.

Detoxification in Beef Chili assists the body in detoxifying heavy metals and other harmful substances.

Iodine in Beef Chili supports fetal development.

Fetal Development in Beef Chili is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.

Iodine in Beef Chili helps regulate metabolism.

Metabolism Regulation in Beef Chili ensures that the body converts food into energy efficiently by regulating metabolism.

Iodine in Beef Chili promotes a healthy pregnancy.

Promotes Healthy Pregnancy in Beef Chili is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.

Zinc in Beef Chili boosts immune system

Boosts Immune System in Beef Chili is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Beef Chili promotes wound healing

Promotes Wound Healing in Beef Chili plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Beef Chili supports growth and development

Supports Growth and Development in Beef Chili is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Beef Chili improves skin health

Improves Skin Health in Beef Chili helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Beef Chili enhances brain function

Enhances Brain Function in Beef Chili is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Beef Chili regulates hormonal balance

Regulates Hormonal Balance in Beef Chili helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Beef Chili supports healthy vision

Supports Healthy Vision in Beef Chili is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Beef Chili improves digestive health

Improves Digestive Health in Beef Chili supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Beef Chili maintains healthy reproductive function

Maintains Healthy Reproductive Function in Beef Chili plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Beef Chili reduces inflammation

Reduces Inflammation in Beef Chili has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 400 calories?

The amount of exercise required to burn off 1 serving Beef Chili

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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