Beef & Chicken Chili

Schwan's

32.96

% from protein

43.45

% from carbs

43.45

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 283 g(283g)
Amount per serving
Calories
260
% Daily value*
Total Fat 7 g
10.8%
Saturated 2.5 g
12.5%
Cholesterol 45 mg
15%
Sodium, Na 540 mg
23.5%
Potassium, K 831 mg
17.7%
Total Carbohydrates 29 g
10.5%
Fiber 12 g
42.9%
Sugars 3 g
6%
Protein 22 g
44%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 108 mg
Iron 6 mg
Sugars, added 1 g

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Beef & Chicken Chili Nutrients FAQs

Nutrients

What is the calorie content of Beef & Chicken Chili?

A typical serving 1 bowl (283 grams) of Beef & Chicken Chili contains approximately 260 calories.

You can check the exact calorie content by logging Beef & Chicken Chili in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beef & Chicken Chili have?

The amount of fat in Beef & Chicken Chili depends on the ingredients and preparation method. On average, one serving 1 bowl (283 grams) of Beef & Chicken Chili contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beef & Chicken Chili have?

The protein content in Beef & Chicken Chili depends on the ingredients exists in it. On average, 1 bowl (283 grams) of Beef & Chicken Chili contains approximately 22 grams of protein.

Know your exact protein requirement and how much protein you get from Beef & Chicken Chili, Download Nutribit app for healthier you!

How much sugar does a Beef & Chicken Chili have?

On average, 1 bowl (283 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef & Chicken Chili.

How Much carbohydrates (carbs) is in Beef & Chicken Chili?

The amount of carbohydrates (carbs) in Beef & Chicken Chili depends on its serving size and preparation. On average, 1 bowl (283 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beef & Chicken Chili.

How Much Fiber is in Beef & Chicken Chili?

Beef & Chicken Chili contains approximately 12 grams of fiber in 1 bowl (283 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Beef & Chicken Chili for healthier you!

What vitamins and minerals are in a Beef & Chicken Chili?

Beef & Chicken Chili contains following minerals:

  • Beef & Chicken Chili has 108mg of Calcium.
  • Beef & Chicken Chili has 540mg of Sodium, Na.
  • Beef & Chicken Chili has 831mg of Potassium, K.
  • Beef & Chicken Chili has 6mg of Iron.

General

Does Beef & Chicken Chili contain caffeine?

Beef & Chicken Chili does not contain any caffeine.

Does Beef & Chicken Chili contain alcohol?

Beef & Chicken Chili does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beef & Chicken Chili?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef & Chicken Chili and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beef & Chicken Chili quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beef & Chicken Chili in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef & Chicken Chili and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beef & Chicken Chili for free?

Yes! Since Beef & Chicken Chili contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beef & Chicken Chili with water tracking feature?

Nutribit automatically calculates the water content of Beef & Chicken Chili and adds it to your daily hydration log. Simply log Beef & Chicken Chili in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Beef & Chicken Chili as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beef & Chicken Chili and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beef & Chicken Chili nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beef & Chicken Chili data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beef & Chicken Chili

Fiber and Potassium, K in Beef & Chicken Chili supports heart health.

  • Soluble fiber in Beef & Chicken Chili can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Beef & Chicken Chili helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Beef & Chicken Chili regulates blood sugar.

  • Fiber in Beef & Chicken Chili helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Beef & Chicken Chili helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Protein in Beef & Chicken Chili supports building and repairing tissues.

Builds and repairs tissues in Beef & Chicken Chili is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Beef & Chicken Chili supports immune function.

Supports immune function in Beef & Chicken Chili is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Beef & Chicken Chili helps regulate enzymes and hormones.

Regulates enzymes and hormones in Beef & Chicken Chili is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Beef & Chicken Chili provides energy.

Provides energy in Beef & Chicken Chili can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Beef & Chicken Chili supports muscle growth and strength.

Supports muscle growth and strength in Beef & Chicken Chili is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Beef & Chicken Chili helps in weight management.

Helps in weight management in Beef & Chicken Chili promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Beef & Chicken Chili aids in the production of hemoglobin.

Aids in the production of hemoglobin in Beef & Chicken Chili is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Beef & Chicken Chili supports bone health.

Supports bone health in Beef & Chicken Chili plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Beef & Chicken Chili improves skin, hair, and nails.

Improves skin, hair, and nails in Beef & Chicken Chili is essential for the health and growth of hair, skin, and nails.

Protein in Beef & Chicken Chili regulates blood sugar levels.

Regulates blood sugar levels in Beef & Chicken Chili helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Beef & Chicken Chili supports digestion.

Fiber in Beef & Chicken Chili aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Beef & Chicken Chili aids in weight management.

Fiber-rich foods in Beef & Chicken Chili increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Beef & Chicken Chili promotes gut health.

Fiber in Beef & Chicken Chili acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Beef & Chicken Chili lowers the risk of colon cancer.

A high-fiber diet from Beef & Chicken Chili is linked to a reduced risk of colon cancer.

Fiber in Beef & Chicken Chili improves skin health.

Fiber in Beef & Chicken Chili helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Beef & Chicken Chili helps lower blood pressure.

Adequate fiber in Beef & Chicken Chili may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Beef & Chicken Chili boosts immune function.

Fiber in Beef & Chicken Chili supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Beef & Chicken Chili reduces the risk of type 2 diabetes.

Fiber in Beef & Chicken Chili can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Beef & Chicken Chili supports fluid balance.

Maintains Fluid Balance in Beef & Chicken Chili helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Beef & Chicken Chili supports nerve function.

Supports Nerve Function in Beef & Chicken Chili helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Beef & Chicken Chili helps regulate blood pressure.

Regulates Blood Pressure in Beef & Chicken Chili helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Beef & Chicken Chili supports muscle function.

Aids Muscle Function in Beef & Chicken Chili helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Beef & Chicken Chili aids nutrient absorption.

Improves Nutrient Absorption in Beef & Chicken Chili assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Beef & Chicken Chili helps balance pH levels.

Balances pH Levels in Beef & Chicken Chili helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Beef & Chicken Chili supports bone health.

Supports Bone Health in Beef & Chicken Chili helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Beef & Chicken Chili supports muscle function.

Muscle Function in Beef & Chicken Chili plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Beef & Chicken Chili supports bone health.

Bone Health in Beef & Chicken Chili helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Beef & Chicken Chili supports fluid balance.

Fluid Balance in Beef & Chicken Chili helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Beef & Chicken Chili supports nerve function.

Nerve Function in Beef & Chicken Chili is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Beef & Chicken Chili reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Beef & Chicken Chili may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Beef & Chicken Chili reduces water retention.

Reduces Water Retention in Beef & Chicken Chili helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Beef & Chicken Chili helps reduce hypertension.

Adequate Reduces Hypertension in Beef & Chicken Chili intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 260 calories?

The amount of exercise required to burn off 1 bowl Beef & Chicken Chili

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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