Tteokgalbi

Meat, High in fat and protein

26.67

% from protein

13.33

% from carbs

13.33

% from fat

Tteokgalbi Nutrients FAQs

Nutrients

What is the calorie content of Tteokgalbi?

A typical serving 1 serving (180 grams) of Tteokgalbi contains approximately 370 calories.

You can check the exact calorie content by logging Tteokgalbi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tteokgalbi have?

The amount of fat in Tteokgalbi depends on the ingredients and preparation method. On average, one serving 1 serving (180 grams) of Tteokgalbi contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tteokgalbi have?

The protein content in Tteokgalbi depends on the ingredients exists in it. On average, 1 serving (180 grams) of Tteokgalbi contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Tteokgalbi, Download Nutribit app for healthier you!

How much sugar does a Tteokgalbi have?

On average, 1 serving (180 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tteokgalbi.

How Much carbohydrates (carbs) is in Tteokgalbi?

The amount of carbohydrates (carbs) in Tteokgalbi depends on its serving size and preparation. On average, 1 serving (180 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tteokgalbi.

How Much Fiber is in Tteokgalbi?

Tteokgalbi contains approximately 1 grams of fiber in 1 serving (180 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tteokgalbi for healthier you!

What vitamins and minerals are in a Tteokgalbi?

Vitamins in Tteokgalbi:

  • Vitamin C:Tteokgalbi has 5 mg of Vitamin C.

Tteokgalbi contains following minerals:

  • Tteokgalbi has 20mg of Calcium.
  • Tteokgalbi has 500mg of Sodium, Na.
  • Tteokgalbi has 2mg of Iron.

General

Does Tteokgalbi contain caffeine?

Tteokgalbi does not contain any caffeine.

Does Tteokgalbi contain alcohol?

Tteokgalbi does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tteokgalbi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tteokgalbi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tteokgalbi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tteokgalbi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tteokgalbi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tteokgalbi for free?

Yes! Since Tteokgalbi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tteokgalbi with water tracking feature?

Nutribit automatically calculates the water content of Tteokgalbi and adds it to your daily hydration log. Simply log Tteokgalbi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tteokgalbi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tteokgalbi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tteokgalbi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tteokgalbi data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tteokgalbi

Protein in Tteokgalbi supports building and repairing tissues.

Builds and repairs tissues in Tteokgalbi is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tteokgalbi supports immune function.

Supports immune function in Tteokgalbi is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tteokgalbi helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tteokgalbi is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tteokgalbi provides energy.

Provides energy in Tteokgalbi can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tteokgalbi supports muscle growth and strength.

Supports muscle growth and strength in Tteokgalbi is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tteokgalbi helps in weight management.

Helps in weight management in Tteokgalbi promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tteokgalbi aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tteokgalbi is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tteokgalbi supports bone health.

Supports bone health in Tteokgalbi plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tteokgalbi improves skin, hair, and nails.

Improves skin, hair, and nails in Tteokgalbi is essential for the health and growth of hair, skin, and nails.

Protein in Tteokgalbi regulates blood sugar levels.

Regulates blood sugar levels in Tteokgalbi helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Tteokgalbi supports fluid balance.

Maintains Fluid Balance in Tteokgalbi helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tteokgalbi supports nerve function.

Supports Nerve Function in Tteokgalbi helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tteokgalbi helps regulate blood pressure.

Regulates Blood Pressure in Tteokgalbi helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tteokgalbi supports muscle function.

Aids Muscle Function in Tteokgalbi helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tteokgalbi aids nutrient absorption.

Improves Nutrient Absorption in Tteokgalbi assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tteokgalbi helps balance pH levels.

Balances pH Levels in Tteokgalbi helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tteokgalbi supports bone health.

Supports Bone Health in Tteokgalbi helps retain calcium and prevent the loss of bone density over time.

Zinc in Tteokgalbi boosts immune system

Boosts Immune System in Tteokgalbi is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Tteokgalbi promotes wound healing

Promotes Wound Healing in Tteokgalbi plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Tteokgalbi supports growth and development

Supports Growth and Development in Tteokgalbi is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Tteokgalbi improves skin health

Improves Skin Health in Tteokgalbi helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Tteokgalbi enhances brain function

Enhances Brain Function in Tteokgalbi is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Tteokgalbi regulates hormonal balance

Regulates Hormonal Balance in Tteokgalbi helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Tteokgalbi supports healthy vision

Supports Healthy Vision in Tteokgalbi is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Tteokgalbi improves digestive health

Improves Digestive Health in Tteokgalbi supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Tteokgalbi maintains healthy reproductive function

Maintains Healthy Reproductive Function in Tteokgalbi plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Tteokgalbi reduces inflammation

Reduces Inflammation in Tteokgalbi has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 370 calories?

The amount of exercise required to burn off 1 serving Tteokgalbi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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