Egg Drop Soup

Soup, Light

26.67

% from protein

30.48

% from carbs

30.48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
100
% Daily value*
Total Fat 5 g
7.7%
Saturated 1 g
5%
Polyunsaturated 1 g
Monounsaturated 2 g
Sodium, Na 800 mg
34.8%
Potassium, K 150 mg
3.2%
Total Carbohydrates 8 g
2.9%
Fiber 0.5 g
1.8%
Sugars 1 g
2%
Starch 5 g
Protein 7 g
14%
Water 200 g
Vitamin A, RAE 50 UG
Vitamin D (D2 + D3) 0.2 UG
Vitamin E 0.5 MG_ATE
Vitamin C 2 mg
Biotin 3 UG
Folic acid 15 UG
Calcium 20 mg
Iron 1 mg
Magnesium 15 mg
Zinc 0.5 mg
Iodine 5 UG
Sucrose 1 g

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Egg Drop Soup Nutrients FAQs

Nutrients

What is the calorie content of Egg Drop Soup?

A typical serving 1 bowl (250 grams) of Egg Drop Soup contains approximately 100 calories.

You can check the exact calorie content by logging Egg Drop Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Egg Drop Soup have?

The amount of fat in Egg Drop Soup depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Egg Drop Soup contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Egg Drop Soup have?

The protein content in Egg Drop Soup depends on the ingredients exists in it. On average, 1 bowl (250 grams) of Egg Drop Soup contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Egg Drop Soup, Download Nutribit app for healthier you!

How much sugar does a Egg Drop Soup have?

On average, 1 bowl (250 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egg Drop Soup.

How Much carbohydrates (carbs) is in Egg Drop Soup?

The amount of carbohydrates (carbs) in Egg Drop Soup depends on its serving size and preparation. On average, 1 bowl (250 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Egg Drop Soup.

How Much Fiber is in Egg Drop Soup?

Egg Drop Soup contains approximately 0.5 grams of fiber in 1 bowl (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Egg Drop Soup for healthier you!

What vitamins and minerals are in a Egg Drop Soup?

Vitamins in Egg Drop Soup:

  • Vitamin C:Egg Drop Soup has 2 mg of Vitamin C.

Egg Drop Soup contains following minerals:

  • Egg Drop Soup has 20mg of Calcium.
  • Egg Drop Soup has 800mg of Sodium, Na.
  • Egg Drop Soup has 150mg of Potassium, K.
  • Egg Drop Soup has 1mg of Iron.

General

Does Egg Drop Soup contain caffeine?

Egg Drop Soup does not contain any caffeine.

Does Egg Drop Soup contain alcohol?

Egg Drop Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Egg Drop Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg Drop Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Egg Drop Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Egg Drop Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg Drop Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Egg Drop Soup for free?

Yes! Since Egg Drop Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Egg Drop Soup with water tracking feature?

Nutribit automatically calculates the water content of Egg Drop Soup and adds it to your daily hydration log. Simply log Egg Drop Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Egg Drop Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Egg Drop Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Egg Drop Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Egg Drop Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Egg Drop Soup

Sodium, Na in Egg Drop Soup supports fluid balance.

Maintains Fluid Balance in Egg Drop Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Egg Drop Soup supports nerve function.

Supports Nerve Function in Egg Drop Soup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Egg Drop Soup helps regulate blood pressure.

Regulates Blood Pressure in Egg Drop Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Egg Drop Soup supports muscle function.

Aids Muscle Function in Egg Drop Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Egg Drop Soup aids nutrient absorption.

Improves Nutrient Absorption in Egg Drop Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Egg Drop Soup helps balance pH levels.

Balances pH Levels in Egg Drop Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Egg Drop Soup supports bone health.

Supports Bone Health in Egg Drop Soup helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 1 bowl Egg Drop Soup

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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