Egg Drop, Bowl

Mama Fu's

Total Energy

70

kcal

51.61

% from carbs

19.35

% from protein

29.03

% from fats

In 312 g

% daily value

Total Fat

2g

3.1%

Cholesterol

55mg

18.3%

Sodium, Na

1330mg

57.8%

Total Carbohydrates

8g

2.9%

Protein

3g

6%

Calcium, Ca

52mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Egg Drop, Bowl

A typical serving 11 oz of Egg Drop, Bowl (312 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Egg Drop, Bowl depends on the ingredients and preparation method. On average, one serving 11 oz (312 grams) of Egg Drop, Bowl contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Egg Drop, Bowl depends on the ingredients exists in it. On average, 11 oz of Egg Drop, Bowl (about 312 grams) contains approximately 3 grams of protein.

On average, 11 oz (about 312 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 11 oz (about 312 grams) contains about 8 grams of carbohydrates.

Egg Drop, Bowl contains approximately 0 grams of fiber in 11 oz (about 312 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 70 calories?

The amount of exercise required to burn off 11 oz Egg Drop, Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.