Fish Tempura

Non-vegetarian, Fried

Total Energy

130

kcal

27.78

% from carbs

22.22

% from protein

50

% from fats

In 55 g

% daily value

Total Fat

8g

12.3%

Saturated

1.2g

6%

Polyunsaturated

3g

Monounsaturated

3.8g

Sodium, Na

220mg

9.6%

Potassium, K

240mg

5.1%

Total Carbohydrates

10g

3.6%

Fiber

0.7g

2.5%

Sugars

0.5g

1%

Starch

7.8g

Protein

8g

16%

Water

32g

Glucose

0.1g

Sucrose

0.1g

Vitamin A, RAE

3UG

Vitamin C, total ascorbic acid

2mg

Vitamin D (D2 + D3)

0.2UG

Vitamin E

0.5MG_ATE

Biotin

3UG

Folic acid

20UG

Iron, Fe

1mg

Calcium, Ca

25mg

Zinc, Zn

0.5mg

Magnesium, Mg

15mg

Iodine, I

2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fish Tempura

A typical serving 1 pc of Fish Tempura (55 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fish Tempura depends on the ingredients and preparation method. On average, one serving 1 pc (55 grams) of Fish Tempura contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fish Tempura depends on the ingredients exists in it. On average, 1 pc of Fish Tempura (about 55 grams) contains approximately 8 grams of protein.

On average, 1 pc (about 55 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pc (about 55 grams) contains about 10 grams of carbohydrates.

Fish Tempura contains approximately 0.7 grams of fiber in 1 pc (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 pc Fish Tempura

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.