Poblano Peppers Stuffed with Cheese

Main Dish, Spicy, Cheesy, Savory

Total Energy

250

kcal

32.52

% from carbs

16.26

% from protein

51.22

% from fats

In 180 g

% daily value

Total Fat

14g

21.5%

Saturated

8g

40%

Polyunsaturated

2g

Monounsaturated

4g

Sodium, Na

700mg

30.4%

Potassium, K

350mg

7.4%

Total Carbohydrates

20g

7.3%

Fiber

3g

10.7%

Sugars

5g

10%

Starch

12g

Protein

10g

20%

Water

90g

Glucose

1g

Sucrose

3g

Lactose

1g

Vitamin A, RAE

300UG

Vitamin C, total ascorbic acid

15mg

Vitamin D (D2 + D3)

0.8UG

Vitamin E

2.5MG_ATE

Biotin

5UG

Folic acid

30UG

Iron, Fe

1.8mg

Calcium, Ca

100mg

Zinc, Zn

0.9mg

Magnesium, Mg

20mg

Iodine, I

20UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Poblano Peppers Stuffed with Cheese

A typical serving 1 serving of Poblano Peppers Stuffed with Cheese (180 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Poblano Peppers Stuffed with Cheese depends on the ingredients and preparation method. On average, one serving 1 serving (180 grams) of Poblano Peppers Stuffed with Cheese contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Poblano Peppers Stuffed with Cheese depends on the ingredients exists in it. On average, 1 serving of Poblano Peppers Stuffed with Cheese (about 180 grams) contains approximately 10 grams of protein.

On average, 1 serving (about 180 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 180 grams) contains about 20 grams of carbohydrates.

Poblano Peppers Stuffed with Cheese contains approximately 3 grams of fiber in 1 serving (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 serving Poblano Peppers Stuffed with Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.