Stuffed Peppers

Side, Vegetarian, Stuffed

Total Energy

200

kcal

54.55

% from carbs

12.73

% from protein

32.73

% from fats

In 250 g

% daily value

Total Fat

8g

12.3%

Saturated

2g

10%

Polyunsaturated

1g

Monounsaturated

4g

Sodium, Na

600mg

26.1%

Potassium, K

350mg

7.4%

Total Carbohydrates

30g

10.9%

Fiber

5g

17.9%

Sugars

7g

14%

Starch

20g

Protein

7g

14%

Water

200g

Glucose

3g

Sucrose

4g

Vitamin A, RAE

500UG

Vitamin C, total ascorbic acid

20mg

Vitamin E

1MG_ATE

Biotin

3UG

Folic acid

70UG

Iron, Fe

1mg

Calcium, Ca

30mg

Zinc, Zn

1mg

Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Stuffed Peppers

A typical serving 1 serving of Stuffed Peppers (250 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Stuffed Peppers depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Stuffed Peppers contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Stuffed Peppers depends on the ingredients exists in it. On average, 1 serving of Stuffed Peppers (about 250 grams) contains approximately 7 grams of protein.

On average, 1 serving (about 250 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 250 grams) contains about 30 grams of carbohydrates.

Stuffed Peppers contains approximately 5 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 serving Stuffed Peppers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.