Stuffed Peppers
Side, Vegetarian, Stuffed
12.73
% from protein54.55
% from carbs54.55
% from fatNutrition Facts
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Stuffed Peppers Nutrients FAQs
Nutrients
- Vitamin C:Stuffed Peppers has 20 mg of Vitamin C.
- Stuffed Peppers has 30mg of Calcium.
- Stuffed Peppers has 600mg of Sodium, Na.
- Stuffed Peppers has 350mg of Potassium, K.
- Stuffed Peppers has 1mg of Iron.
What is the calorie content of Stuffed Peppers?
A typical serving 1 serving (250 grams) of Stuffed Peppers contains approximately 200 calories.
You can check the exact calorie content by logging Stuffed Peppers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Stuffed Peppers have?
The amount of fat in Stuffed Peppers depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Stuffed Peppers contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Stuffed Peppers have?
The protein content in Stuffed Peppers depends on the ingredients exists in it. On average, 1 serving (250 grams) of Stuffed Peppers contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Stuffed Peppers, Download Nutribit app for healthier you!
How much sugar does a Stuffed Peppers have?
On average, 1 serving (250 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stuffed Peppers.
How Much carbohydrates (carbs) is in Stuffed Peppers?
The amount of carbohydrates (carbs) in Stuffed Peppers depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Stuffed Peppers.
How Much Fiber is in Stuffed Peppers?
Stuffed Peppers contains approximately 5 grams of fiber in 1 serving (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Stuffed Peppers for healthier you!
What vitamins and minerals are in a Stuffed Peppers?
Vitamins in Stuffed Peppers:
Stuffed Peppers contains following minerals:
General
Does Stuffed Peppers contain caffeine?
Stuffed Peppers does not contain any caffeine.
Does Stuffed Peppers contain alcohol?
Stuffed Peppers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Stuffed Peppers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stuffed Peppers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Stuffed Peppers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Stuffed Peppers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stuffed Peppers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Stuffed Peppers for free?
Yes! Since Stuffed Peppers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Stuffed Peppers with water tracking feature?
Nutribit automatically calculates the water content of Stuffed Peppers and adds it to your daily hydration log. Simply log Stuffed Peppers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Stuffed Peppers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Stuffed Peppers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Stuffed Peppers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Stuffed Peppers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Stuffed Peppers
Fiber in Stuffed Peppers supports digestion.
Fiber in Stuffed Peppers aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Stuffed Peppers supports heart health.
Soluble fiber in Stuffed Peppers can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Stuffed Peppers aids in weight management.
Fiber-rich foods in Stuffed Peppers increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Stuffed Peppers regulates blood sugar.
Fiber in Stuffed Peppers helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Stuffed Peppers promotes gut health.
Fiber in Stuffed Peppers acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Stuffed Peppers lowers the risk of colon cancer.
A high-fiber diet from Stuffed Peppers is linked to a reduced risk of colon cancer.
Fiber in Stuffed Peppers improves skin health.
Fiber in Stuffed Peppers helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Stuffed Peppers helps lower blood pressure.
Adequate fiber in Stuffed Peppers may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Stuffed Peppers boosts immune function.
Fiber in Stuffed Peppers supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Stuffed Peppers reduces the risk of type 2 diabetes.
Fiber in Stuffed Peppers can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Stuffed Peppers supports fluid balance.
Maintains Fluid Balance in Stuffed Peppers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Stuffed Peppers supports nerve function.
Supports Nerve Function in Stuffed Peppers helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Stuffed Peppers helps regulate blood pressure.
Regulates Blood Pressure in Stuffed Peppers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Stuffed Peppers supports muscle function.
Aids Muscle Function in Stuffed Peppers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Stuffed Peppers aids nutrient absorption.
Improves Nutrient Absorption in Stuffed Peppers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Stuffed Peppers helps balance pH levels.
Balances pH Levels in Stuffed Peppers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Stuffed Peppers supports bone health.
Supports Bone Health in Stuffed Peppers helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 1 serving Stuffed Peppers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.