Couscous-Stuffed Poblano Peppers
Blue Heron
14.73
% from protein40.52
% from carbs40.52
% from fatNutrition Facts
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Couscous-Stuffed Poblano Peppers Nutrients FAQs
Nutrients
- Couscous-Stuffed Poblano Peppers has 720mg of Sodium, Na.
What is the calorie content of Couscous-Stuffed Poblano Peppers?
A typical serving 1 serving of Couscous-Stuffed Poblano Peppers contains approximately 530 calories.
You can check the exact calorie content by logging Couscous-Stuffed Poblano Peppers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Couscous-Stuffed Poblano Peppers have?
The amount of fat in Couscous-Stuffed Poblano Peppers depends on the ingredients and preparation method. On average, one serving 1 serving of Couscous-Stuffed Poblano Peppers contains approximately 27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Couscous-Stuffed Poblano Peppers have?
The protein content in Couscous-Stuffed Poblano Peppers depends on the ingredients exists in it. On average, 1 serving of Couscous-Stuffed Poblano Peppers contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Couscous-Stuffed Poblano Peppers, Download Nutribit app for healthier you!
How much sugar does a Couscous-Stuffed Poblano Peppers have?
On average, 1 serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Couscous-Stuffed Poblano Peppers.
How Much carbohydrates (carbs) is in Couscous-Stuffed Poblano Peppers?
The amount of carbohydrates (carbs) in Couscous-Stuffed Poblano Peppers depends on its serving size and preparation. On average, 1 serving contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Couscous-Stuffed Poblano Peppers.
How Much Fiber is in Couscous-Stuffed Poblano Peppers?
Couscous-Stuffed Poblano Peppers contains approximately 8 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Couscous-Stuffed Poblano Peppers for healthier you!
What vitamins and minerals are in a Couscous-Stuffed Poblano Peppers?
Couscous-Stuffed Poblano Peppers contains following minerals:
General
Does Couscous-Stuffed Poblano Peppers contain caffeine?
Couscous-Stuffed Poblano Peppers does not contain any caffeine.
Does Couscous-Stuffed Poblano Peppers contain alcohol?
Couscous-Stuffed Poblano Peppers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Couscous-Stuffed Poblano Peppers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Couscous-Stuffed Poblano Peppers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Couscous-Stuffed Poblano Peppers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Couscous-Stuffed Poblano Peppers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Couscous-Stuffed Poblano Peppers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Couscous-Stuffed Poblano Peppers for free?
Yes absolutely, Since Couscous-Stuffed Poblano Peppers does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Couscous-Stuffed Poblano Peppers with water tracking feature?
Couscous-Stuffed Poblano Peppers does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Couscous-Stuffed Poblano Peppers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Couscous-Stuffed Poblano Peppers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Couscous-Stuffed Poblano Peppers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Couscous-Stuffed Poblano Peppers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Couscous-Stuffed Poblano Peppers
Total Carbohydrates in Couscous-Stuffed Poblano Peppers provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Couscous-Stuffed Poblano Peppers are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Couscous-Stuffed Poblano Peppers supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Couscous-Stuffed Poblano Peppers aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Couscous-Stuffed Poblano Peppers helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Couscous-Stuffed Poblano Peppers help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Couscous-Stuffed Poblano Peppers helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Couscous-Stuffed Poblano Peppers can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Couscous-Stuffed Poblano Peppers aids weight management by helping you feel full longer.
Fiber-rich carbs from Couscous-Stuffed Poblano Peppers help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Couscous-Stuffed Poblano Peppers enhances brain function and helps improve memory and focus.
Glucose from Couscous-Stuffed Poblano Peppers is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Couscous-Stuffed Poblano Peppers boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Couscous-Stuffed Poblano Peppers provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Couscous-Stuffed Poblano Peppers promotes gut health by feeding beneficial gut bacteria.
Fiber in Couscous-Stuffed Poblano Peppers serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Couscous-Stuffed Poblano Peppers improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Couscous-Stuffed Poblano Peppers support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Couscous-Stuffed Poblano Peppers helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Couscous-Stuffed Poblano Peppers, help regulate blood pressure and reduce hypertension risk.
Protein in Couscous-Stuffed Poblano Peppers supports building and repairing tissues.
Builds and repairs tissues in Couscous-Stuffed Poblano Peppers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Couscous-Stuffed Poblano Peppers supports immune function.
Supports immune function in Couscous-Stuffed Poblano Peppers is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Couscous-Stuffed Poblano Peppers helps regulate enzymes and hormones.
Regulates enzymes and hormones in Couscous-Stuffed Poblano Peppers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Couscous-Stuffed Poblano Peppers provides energy.
Provides energy in Couscous-Stuffed Poblano Peppers can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Couscous-Stuffed Poblano Peppers supports muscle growth and strength.
Supports muscle growth and strength in Couscous-Stuffed Poblano Peppers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Couscous-Stuffed Poblano Peppers helps in weight management.
Helps in weight management in Couscous-Stuffed Poblano Peppers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Couscous-Stuffed Poblano Peppers aids in the production of hemoglobin.
Aids in the production of hemoglobin in Couscous-Stuffed Poblano Peppers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Couscous-Stuffed Poblano Peppers supports bone health.
Supports bone health in Couscous-Stuffed Poblano Peppers plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Couscous-Stuffed Poblano Peppers improves skin, hair, and nails.
Improves skin, hair, and nails in Couscous-Stuffed Poblano Peppers is essential for the health and growth of hair, skin, and nails.
Protein in Couscous-Stuffed Poblano Peppers regulates blood sugar levels.
Regulates blood sugar levels in Couscous-Stuffed Poblano Peppers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Couscous-Stuffed Poblano Peppers supports digestion.
Fiber in Couscous-Stuffed Poblano Peppers aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Couscous-Stuffed Poblano Peppers supports heart health.
Soluble fiber in Couscous-Stuffed Poblano Peppers can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Couscous-Stuffed Poblano Peppers aids in weight management.
Fiber-rich foods in Couscous-Stuffed Poblano Peppers increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Couscous-Stuffed Poblano Peppers regulates blood sugar.
Fiber in Couscous-Stuffed Poblano Peppers helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Couscous-Stuffed Poblano Peppers promotes gut health.
Fiber in Couscous-Stuffed Poblano Peppers acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Couscous-Stuffed Poblano Peppers lowers the risk of colon cancer.
A high-fiber diet from Couscous-Stuffed Poblano Peppers is linked to a reduced risk of colon cancer.
Fiber in Couscous-Stuffed Poblano Peppers improves skin health.
Fiber in Couscous-Stuffed Poblano Peppers helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Couscous-Stuffed Poblano Peppers helps lower blood pressure.
Adequate fiber in Couscous-Stuffed Poblano Peppers may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Couscous-Stuffed Poblano Peppers boosts immune function.
Fiber in Couscous-Stuffed Poblano Peppers supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Couscous-Stuffed Poblano Peppers reduces the risk of type 2 diabetes.
Fiber in Couscous-Stuffed Poblano Peppers can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Couscous-Stuffed Poblano Peppers supports fluid balance.
Maintains Fluid Balance in Couscous-Stuffed Poblano Peppers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Couscous-Stuffed Poblano Peppers supports nerve function.
Supports Nerve Function in Couscous-Stuffed Poblano Peppers helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Couscous-Stuffed Poblano Peppers helps regulate blood pressure.
Regulates Blood Pressure in Couscous-Stuffed Poblano Peppers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Couscous-Stuffed Poblano Peppers supports muscle function.
Aids Muscle Function in Couscous-Stuffed Poblano Peppers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Couscous-Stuffed Poblano Peppers aids nutrient absorption.
Improves Nutrient Absorption in Couscous-Stuffed Poblano Peppers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Couscous-Stuffed Poblano Peppers helps balance pH levels.
Balances pH Levels in Couscous-Stuffed Poblano Peppers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Couscous-Stuffed Poblano Peppers supports bone health.
Supports Bone Health in Couscous-Stuffed Poblano Peppers helps retain calcium and prevent the loss of bone density over time.
How to burn 530 calories?
The amount of exercise required to burn off 1 serving Couscous-Stuffed Poblano Peppers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.