Curry Ramen

Spicy, Moderate Calories

Total Energy

550

kcal

53.48

% from carbs

12.83

% from protein

33.69

% from fats

In 450 g

% daily value

Total Fat

21g

32.3%

Saturated

6g

30%

Polyunsaturated

5g

Monounsaturated

8g

Sodium, Na

1250mg

54.3%

Potassium, K

1550mg

33%

Total Carbohydrates

75g

27.3%

Fiber

4g

14.3%

Sugars

8g

16%

Starch

22g

Protein

18g

36%

Water

320g

Glucose

5g

Sucrose

3g

Vitamin A, RAE

500UG

Vitamin C, total ascorbic acid

10mg

Vitamin D (D2 + D3)

1UG

Vitamin E

2.5MG_ATE

Biotin

22UG

Folic acid

18UG

Iron, Fe

3.5mg

Calcium, Ca

190mg

Zinc, Zn

2.5mg

Magnesium, Mg

95mg

Iodine, I

12UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Curry Ramen

A typical serving 1 serving of Curry Ramen (450 grams) contains approximately 550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Curry Ramen depends on the ingredients and preparation method. On average, one serving 1 serving (450 grams) of Curry Ramen contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Curry Ramen depends on the ingredients exists in it. On average, 1 serving of Curry Ramen (about 450 grams) contains approximately 18 grams of protein.

On average, 1 serving (about 450 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 450 grams) contains about 75 grams of carbohydrates.

Curry Ramen contains approximately 4 grams of fiber in 1 serving (about 450 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 550 calories?

The amount of exercise required to burn off 1 serving Curry Ramen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.