Top Ramen Curry

Instant, High sodium, high fat

Total Energy

340

kcal

50.56

% from carbs

8.99

% from protein

40.45

% from fats

In 70 g

% daily value

Total Fat

16g

24.6%

Saturated

7g

35%

Polyunsaturated

2.5g

Monounsaturated

7g

Sodium, Na

920mg

40%

Potassium, K

320mg

6.8%

Total Carbohydrates

45g

16.4%

Fiber

1.5g

5.4%

Sugars

2.5g

5%

Starch

35g

Protein

8g

16%

Water

5g

Sucrose

2.5g

Vitamin E

1.2MG_ATE

Biotin

1UG

Folic acid

1UG

Iron, Fe

2mg

Calcium, Ca

32mg

Zinc, Zn

0.7mg

Magnesium, Mg

13mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Top Ramen Curry

A typical serving 1 serving of Top Ramen Curry (70 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Top Ramen Curry depends on the ingredients and preparation method. On average, one serving 1 serving (70 grams) of Top Ramen Curry contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Top Ramen Curry depends on the ingredients exists in it. On average, 1 serving of Top Ramen Curry (about 70 grams) contains approximately 8 grams of protein.

On average, 1 serving (about 70 grams) contains about 2.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 70 grams) contains about 45 grams of carbohydrates.

Top Ramen Curry contains approximately 1.5 grams of fiber in 1 serving (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 serving Top Ramen Curry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.