Nagasaki Champon

Noodle, Rich in protein

16.6

% from protein

52.83

% from carbs

52.83

% from fat

Nagasaki Champon Nutrients FAQs

Nutrients

What is the calorie content of Nagasaki Champon?

A typical serving 1 bowl (450 grams) of Nagasaki Champon contains approximately 550 calories.

You can check the exact calorie content by logging Nagasaki Champon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nagasaki Champon have?

The amount of fat in Nagasaki Champon depends on the ingredients and preparation method. On average, one serving 1 bowl (450 grams) of Nagasaki Champon contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nagasaki Champon have?

The protein content in Nagasaki Champon depends on the ingredients exists in it. On average, 1 bowl (450 grams) of Nagasaki Champon contains approximately 22 grams of protein.

Know your exact protein requirement and how much protein you get from Nagasaki Champon, Download Nutribit app for healthier you!

How much sugar does a Nagasaki Champon have?

On average, 1 bowl (450 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nagasaki Champon.

How Much carbohydrates (carbs) is in Nagasaki Champon?

The amount of carbohydrates (carbs) in Nagasaki Champon depends on its serving size and preparation. On average, 1 bowl (450 grams) contains about 70 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nagasaki Champon.

How Much Fiber is in Nagasaki Champon?

Nagasaki Champon contains approximately 5 grams of fiber in 1 bowl (450 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Nagasaki Champon for healthier you!

What vitamins and minerals are in a Nagasaki Champon?

Vitamins in Nagasaki Champon:

  • Vitamin C:Nagasaki Champon has 12 mg of Vitamin C.

Nagasaki Champon contains following minerals:

  • Nagasaki Champon has 220mg of Calcium.
  • Nagasaki Champon has 1100mg of Sodium, Na.
  • Nagasaki Champon has 450mg of Potassium, K.
  • Nagasaki Champon has 4mg of Iron.

General

Does Nagasaki Champon contain caffeine?

Nagasaki Champon does not contain any caffeine.

Does Nagasaki Champon contain alcohol?

Nagasaki Champon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Nagasaki Champon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nagasaki Champon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nagasaki Champon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nagasaki Champon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nagasaki Champon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nagasaki Champon for free?

Yes! Since Nagasaki Champon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nagasaki Champon with water tracking feature?

Nutribit automatically calculates the water content of Nagasaki Champon and adds it to your daily hydration log. Simply log Nagasaki Champon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nagasaki Champon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nagasaki Champon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nagasaki Champon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nagasaki Champon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nagasaki Champon

Fiber and Zinc in Nagasaki Champon improves skin health.

  • Fiber in Nagasaki Champon helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Nagasaki Champon helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Magnesium and Sodium, Na in Nagasaki Champon supports bone health.

  • Magnesium in Nagasaki Champon helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Nagasaki Champon helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Nagasaki Champon aids muscle function.

  • Magnesium in Nagasaki Champon helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Nagasaki Champon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Nagasaki Champon provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Nagasaki Champon are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Nagasaki Champon supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Nagasaki Champon aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Nagasaki Champon helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Nagasaki Champon help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Nagasaki Champon helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Nagasaki Champon can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Nagasaki Champon aids weight management by helping you feel full longer.

Fiber-rich carbs from Nagasaki Champon help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Nagasaki Champon enhances brain function and helps improve memory and focus.

Glucose from Nagasaki Champon is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Nagasaki Champon boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Nagasaki Champon provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Nagasaki Champon promotes gut health by feeding beneficial gut bacteria.

Fiber in Nagasaki Champon serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Nagasaki Champon improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Nagasaki Champon support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Nagasaki Champon helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Nagasaki Champon, help regulate blood pressure and reduce hypertension risk.

Protein in Nagasaki Champon supports building and repairing tissues.

Builds and repairs tissues in Nagasaki Champon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Nagasaki Champon supports immune function.

Supports immune function in Nagasaki Champon is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Nagasaki Champon helps regulate enzymes and hormones.

Regulates enzymes and hormones in Nagasaki Champon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Nagasaki Champon provides energy.

Provides energy in Nagasaki Champon can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Nagasaki Champon supports muscle growth and strength.

Supports muscle growth and strength in Nagasaki Champon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Nagasaki Champon helps in weight management.

Helps in weight management in Nagasaki Champon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Nagasaki Champon aids in the production of hemoglobin.

Aids in the production of hemoglobin in Nagasaki Champon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Nagasaki Champon supports bone health.

Supports bone health in Nagasaki Champon plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Nagasaki Champon improves skin, hair, and nails.

Improves skin, hair, and nails in Nagasaki Champon is essential for the health and growth of hair, skin, and nails.

Protein in Nagasaki Champon regulates blood sugar levels.

Regulates blood sugar levels in Nagasaki Champon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Nagasaki Champon supports digestion.

Fiber in Nagasaki Champon aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Nagasaki Champon supports heart health.

Soluble fiber in Nagasaki Champon can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Nagasaki Champon aids in weight management.

Fiber-rich foods in Nagasaki Champon increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Nagasaki Champon regulates blood sugar.

Fiber in Nagasaki Champon helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Nagasaki Champon promotes gut health.

Fiber in Nagasaki Champon acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Nagasaki Champon lowers the risk of colon cancer.

A high-fiber diet from Nagasaki Champon is linked to a reduced risk of colon cancer.

Fiber in Nagasaki Champon helps lower blood pressure.

Adequate fiber in Nagasaki Champon may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Nagasaki Champon boosts immune function.

Fiber in Nagasaki Champon supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Nagasaki Champon reduces the risk of type 2 diabetes.

Fiber in Nagasaki Champon can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Nagasaki Champon supports bone health.

Calcium in Nagasaki Champon is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Nagasaki Champon supports muscle function.

Calcium in Nagasaki Champon plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Nagasaki Champon supports heart health.

Calcium in Nagasaki Champon helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Nagasaki Champon supports nerve transmission.

Calcium in Nagasaki Champon is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Nagasaki Champon supports blood clotting.

Calcium in Nagasaki Champon is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Nagasaki Champon supports hormonal secretion.

Calcium in Nagasaki Champon regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Nagasaki Champon supports weight management.

Calcium in Nagasaki Champon may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Nagasaki Champon supports dental health.

Calcium in Nagasaki Champon strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Nagasaki Champon supports blood pressure regulation.

Calcium in Nagasaki Champon, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Magnesium in Nagasaki Champon promotes heart health.

Promotes Heart Health in Nagasaki Champon helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Nagasaki Champon enhances nerve function.

Enhances Nerve Function in Nagasaki Champon supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Nagasaki Champon improves sleep quality.

Improves Sleep Quality in Nagasaki Champon regulates sleep patterns by supporting melatonin production.

Magnesium in Nagasaki Champon supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Nagasaki Champon helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Nagasaki Champon reduces migraine frequency.

Reduces Migraine Frequency in Nagasaki Champon may help reduce the frequency and severity of migraines.

Magnesium in Nagasaki Champon promotes digestive health.

Promotes Digestive Health in Nagasaki Champon supports bowel function and helps prevent constipation.

Magnesium in Nagasaki Champon helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Nagasaki Champon calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Nagasaki Champon boosts protein synthesis.

Boosts Protein Synthesis in Nagasaki Champon plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Nagasaki Champon supports fluid balance.

Maintains Fluid Balance in Nagasaki Champon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Nagasaki Champon supports nerve function.

Supports Nerve Function in Nagasaki Champon helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Nagasaki Champon helps regulate blood pressure.

Regulates Blood Pressure in Nagasaki Champon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Nagasaki Champon aids nutrient absorption.

Improves Nutrient Absorption in Nagasaki Champon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Nagasaki Champon helps balance pH levels.

Balances pH Levels in Nagasaki Champon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Iodine in Nagasaki Champon supports thyroid health.

Thyroid Health in Nagasaki Champon is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.

Iodine in Nagasaki Champon supports cognitive function.

Cognitive Function in Nagasaki Champon helps support brain development and cognitive function, maintaining memory and learning abilities.

Iodine in Nagasaki Champon strengthens the immune system.

Immune System Support in Nagasaki Champon helps strengthen the immune system, assisting the body in fighting off infections.

Iodine in Nagasaki Champon supports hormonal balance.

Hormonal Balance in Nagasaki Champon helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.

Iodine in Nagasaki Champon supports skin health.

Skin Health in Nagasaki Champon is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.

Iodine in Nagasaki Champon supports detoxification.

Detoxification in Nagasaki Champon assists the body in detoxifying heavy metals and other harmful substances.

Iodine in Nagasaki Champon supports fetal development.

Fetal Development in Nagasaki Champon is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.

Iodine in Nagasaki Champon helps regulate metabolism.

Metabolism Regulation in Nagasaki Champon ensures that the body converts food into energy efficiently by regulating metabolism.

Iodine in Nagasaki Champon promotes a healthy pregnancy.

Promotes Healthy Pregnancy in Nagasaki Champon is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.

Zinc in Nagasaki Champon boosts immune system

Boosts Immune System in Nagasaki Champon is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Nagasaki Champon promotes wound healing

Promotes Wound Healing in Nagasaki Champon plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Nagasaki Champon supports growth and development

Supports Growth and Development in Nagasaki Champon is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Nagasaki Champon enhances brain function

Enhances Brain Function in Nagasaki Champon is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Nagasaki Champon regulates hormonal balance

Regulates Hormonal Balance in Nagasaki Champon helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Nagasaki Champon supports healthy vision

Supports Healthy Vision in Nagasaki Champon is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Nagasaki Champon improves digestive health

Improves Digestive Health in Nagasaki Champon supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Nagasaki Champon maintains healthy reproductive function

Maintains Healthy Reproductive Function in Nagasaki Champon plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Nagasaki Champon reduces inflammation

Reduces Inflammation in Nagasaki Champon has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 550 calories?

The amount of exercise required to burn off 1 bowl Nagasaki Champon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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