Ginger Garlic Soup
Savory, Aromatic
16.97
% from protein55.76
% from carbs55.76
% from fatNutrition Facts
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Ginger Garlic Soup Nutrients FAQs
Nutrients
- Vitamin C:Ginger Garlic Soup has 1.5 mg of Vitamin C.
- Ginger Garlic Soup has 30mg of Calcium.
- Ginger Garlic Soup has 450mg of Sodium, Na.
- Ginger Garlic Soup has 190mg of Potassium, K.
- Ginger Garlic Soup has 1.5mg of Iron.
What is the calorie content of Ginger Garlic Soup?
A typical serving 1 cup (240 grams) of Ginger Garlic Soup contains approximately 170 calories.
You can check the exact calorie content by logging Ginger Garlic Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ginger Garlic Soup have?
The amount of fat in Ginger Garlic Soup depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Ginger Garlic Soup contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ginger Garlic Soup have?
The protein content in Ginger Garlic Soup depends on the ingredients exists in it. On average, 1 cup (240 grams) of Ginger Garlic Soup contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Ginger Garlic Soup, Download Nutribit app for healthier you!
How much sugar does a Ginger Garlic Soup have?
On average, 1 cup (240 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ginger Garlic Soup.
How Much carbohydrates (carbs) is in Ginger Garlic Soup?
The amount of carbohydrates (carbs) in Ginger Garlic Soup depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ginger Garlic Soup.
How Much Fiber is in Ginger Garlic Soup?
Ginger Garlic Soup contains approximately 2 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ginger Garlic Soup for healthier you!
What vitamins and minerals are in a Ginger Garlic Soup?
Vitamins in Ginger Garlic Soup:
Ginger Garlic Soup contains following minerals:
General
Does Ginger Garlic Soup contain caffeine?
Ginger Garlic Soup does not contain any caffeine.
Does Ginger Garlic Soup contain alcohol?
Ginger Garlic Soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ginger Garlic Soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ginger Garlic Soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ginger Garlic Soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ginger Garlic Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ginger Garlic Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ginger Garlic Soup for free?
Yes! Since Ginger Garlic Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ginger Garlic Soup with water tracking feature?
Nutribit automatically calculates the water content of Ginger Garlic Soup and adds it to your daily hydration log. Simply log Ginger Garlic Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ginger Garlic Soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ginger Garlic Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ginger Garlic Soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ginger Garlic Soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ginger Garlic Soup
Sodium, Na in Ginger Garlic Soup supports fluid balance.
Maintains Fluid Balance in Ginger Garlic Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ginger Garlic Soup supports nerve function.
Supports Nerve Function in Ginger Garlic Soup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ginger Garlic Soup helps regulate blood pressure.
Regulates Blood Pressure in Ginger Garlic Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ginger Garlic Soup supports muscle function.
Aids Muscle Function in Ginger Garlic Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ginger Garlic Soup aids nutrient absorption.
Improves Nutrient Absorption in Ginger Garlic Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ginger Garlic Soup helps balance pH levels.
Balances pH Levels in Ginger Garlic Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ginger Garlic Soup supports bone health.
Supports Bone Health in Ginger Garlic Soup helps retain calcium and prevent the loss of bone density over time.
Zinc in Ginger Garlic Soup boosts immune system
Boosts Immune System in Ginger Garlic Soup is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Ginger Garlic Soup promotes wound healing
Promotes Wound Healing in Ginger Garlic Soup plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Ginger Garlic Soup supports growth and development
Supports Growth and Development in Ginger Garlic Soup is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Ginger Garlic Soup improves skin health
Improves Skin Health in Ginger Garlic Soup helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Ginger Garlic Soup enhances brain function
Enhances Brain Function in Ginger Garlic Soup is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Ginger Garlic Soup regulates hormonal balance
Regulates Hormonal Balance in Ginger Garlic Soup helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Ginger Garlic Soup supports healthy vision
Supports Healthy Vision in Ginger Garlic Soup is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Ginger Garlic Soup improves digestive health
Improves Digestive Health in Ginger Garlic Soup supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Ginger Garlic Soup maintains healthy reproductive function
Maintains Healthy Reproductive Function in Ginger Garlic Soup plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Ginger Garlic Soup reduces inflammation
Reduces Inflammation in Ginger Garlic Soup has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 170 calories?
The amount of exercise required to burn off 1 cup Ginger Garlic Soup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.