Carrot Ginger Soup

Common Food

Total Energy

120

kcal

64.52

% from carbs

6.45

% from protein

29.03

% from fats

In 445 g

% daily value

Total Fat

4g

6.2%

Saturated

0.5g

2.5%

Polyunsaturated

1g

Monounsaturated

3g

Sodium, Na

800mg

34.8%

Potassium, K

600mg

12.8%

Total Carbohydrates

20g

7.3%

Fiber

5g

17.9%

Sugars

8g

16%

Protein

2g

4%

Water

400g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Carrot Ginger Soup

A typical serving 1 bowl of Carrot Ginger Soup (445 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Carrot Ginger Soup depends on the ingredients and preparation method. On average, one serving 1 bowl (445 grams) of Carrot Ginger Soup contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Carrot Ginger Soup depends on the ingredients exists in it. On average, 1 bowl of Carrot Ginger Soup (about 445 grams) contains approximately 2 grams of protein.

On average, 1 bowl (about 445 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 445 grams) contains about 20 grams of carbohydrates.

Carrot Ginger Soup contains approximately 5 grams of fiber in 1 bowl (about 445 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Soup, Carrot Ginger

Nona Lim

110 kcal

Carrot Ginger Soup

Common Food

130 kcal

Carrot Ginger Soup

Food Exchange

130 kcal

Carrot & Ginger Soup

Fogo De Chao Churrascaria

110 kcal

Vegan Soup, Carrot Ginger

Whole Foods Market

110 kcal

Carrot Ginger Coconut Soup

Lunds & Byerlys

250 kcal

Carrot Ginger Soup - 8oz

Cafe Metro

130 kcal

Carrot Ginger Soup - Bowl

Veggie Grill

300 kcal

Carrot Ginger Soup - Cup

Veggie Grill

160 kcal

Soup, Carrot Ginger & Pear

Sealtest

130 kcal

Soup, Harvest Carrot & Ginger

Campbell's

90 kcal

Organic Carrot Ginger Soup

Amy's

200 kcal

Carrot Ginger Garden Soup

Dole

90 kcal

Soup, Chatham Carrot & Ginger

Happy Planet

120 kcal

Soup, Organic Carrot & Ginger

Kings

90 kcal

Carrot Ginger Bisque Soup

Food Should Taste Good

90 kcal

Carrot Ginger Dal Soup

Dinner, High Protein Vegetarian

200 kcal

Organic Carrot Coconut & Ginger Soup

Trader Joe's

100 kcal

Asian Carrot Ginger Lentil Soup

Dinner, High Protein Vegetarian

140 kcal

Sipping Soup, Harvest Carrot & Ginger

Campbell's Well Yes

130 kcal

Carrot Ginger Boost Soup, Large

Hale and Hearty Soups

190 kcal

Carrot Ginger Boost Soup, Medium

Hale and Hearty Soups

140 kcal

Carrot Ginger Boost Soup, Small

Hale and Hearty Soups

100 kcal

How to burn 120 calories?

The amount of exercise required to burn off 1 bowl Carrot Ginger Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.