Ginger Garlic Chicken

Side Dish, Non Vegetarian

Total Energy

210

kcal

14.55

% from carbs

36.36

% from protein

49.09

% from fats

In 250 g

% daily value

Total Fat

12g

18.5%

Saturated

3g

15%

Polyunsaturated

2g

Monounsaturated

6g

Sodium, Na

600mg

26.1%

Potassium, K

500mg

10.6%

Total Carbohydrates

8g

2.9%

Fiber

1g

3.6%

Sugars

2g

4%

Starch

3g

Protein

20g

40%

Water

150g

Glucose

1g

Vitamin A, RAE

60UG

Vitamin C, total ascorbic acid

12mg

Vitamin D (D2 + D3)

1UG

Vitamin E

1.5MG_ATE

Biotin

10UG

Folic acid

30UG

Iron, Fe

2.5mg

Calcium, Ca

100mg

Zinc, Zn

1.5mg

Magnesium, Mg

50mg

Iodine, I

20UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Ginger Garlic Chicken

A typical serving 1 serving of Ginger Garlic Chicken (250 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ginger Garlic Chicken depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Ginger Garlic Chicken contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ginger Garlic Chicken depends on the ingredients exists in it. On average, 1 serving of Ginger Garlic Chicken (about 250 grams) contains approximately 20 grams of protein.

On average, 1 serving (about 250 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 250 grams) contains about 8 grams of carbohydrates.

Ginger Garlic Chicken contains approximately 1 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Garlic & Ginger Paste

Suraj

4 kcal

Ginger Garlic Glaze

Glaze, Sweet

20 kcal

Garlic Ginger Glaze

Glaze, Savory, Sweet

32 kcal

Garlic Ginger Edamame

Crazy Bowls & Wraps

340 kcal

Sweet Ginger Garlic

Genghis Grill

15 kcal

Ginger & Garlic Paste

Swad

5 kcal

Ginger Garlic Sauce

Stonewall Kitchen

35 kcal

Ginger Garlic Paste

Shan

10 kcal

Ginger Garlic Soup

Savory, Aromatic

170 kcal

Ginger Chicken

Main, Spicy

300 kcal

Chicken Tikka Masala with Ginger Garlic Pilaf

Harmons Premium

380 kcal

Chicken Thighs, Black Garlic Ginger, Boneless, Skinless

Farmer Focus

150 kcal

Minced Ginger, with Garlic

Stonemill

5 kcal

Garlic and Ginger Paste

Tesco

107 kcal

Turkey Jerky, Garlic Ginger

Aufschnitt

45 kcal

Garlic Ginger Teriyaki Marinade

Fresh Thyme

20 kcal

Beef Jerky, Garlic Ginger

People's Choice

100 kcal

Garlic and Ginger Kimchi

LOCAL CULTURE LIVE FERMENTS

10 kcal

Soy, Garlic & Ginger Veg

Slimming World Free Food

39 kcal

Garlic and Ginger Kebab

Vegetarian, Rich in Flavors

170 kcal

Ginger-Garlic Veggie Burger

Cafe Yumm

620 kcal

Garlic-Ginger Beef & Broccoli

South Beach Diet

180 kcal

Garlic- Ginger Beef & Broccoli

South Beach Diet

180 kcal

How to burn 210 calories?

The amount of exercise required to burn off 1 serving Ginger Garlic Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.