Ginger Garlic Chicken
Side Dish, Non Vegetarian
36.36
% from protein14.55
% from carbs14.55
% from fatNutrition Facts
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Ginger Garlic Chicken Nutrients FAQs
Nutrients
- Vitamin C:Ginger Garlic Chicken has 12 mg of Vitamin C.
- Ginger Garlic Chicken has 100mg of Calcium.
- Ginger Garlic Chicken has 600mg of Sodium, Na.
- Ginger Garlic Chicken has 500mg of Potassium, K.
- Ginger Garlic Chicken has 2.5mg of Iron.
What is the calorie content of Ginger Garlic Chicken?
A typical serving 1 serving (250 grams) of Ginger Garlic Chicken contains approximately 210 calories.
You can check the exact calorie content by logging Ginger Garlic Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ginger Garlic Chicken have?
The amount of fat in Ginger Garlic Chicken depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Ginger Garlic Chicken contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ginger Garlic Chicken have?
The protein content in Ginger Garlic Chicken depends on the ingredients exists in it. On average, 1 serving (250 grams) of Ginger Garlic Chicken contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Ginger Garlic Chicken, Download Nutribit app for healthier you!
How much sugar does a Ginger Garlic Chicken have?
On average, 1 serving (250 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ginger Garlic Chicken.
How Much carbohydrates (carbs) is in Ginger Garlic Chicken?
The amount of carbohydrates (carbs) in Ginger Garlic Chicken depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ginger Garlic Chicken.
How Much Fiber is in Ginger Garlic Chicken?
Ginger Garlic Chicken contains approximately 1 grams of fiber in 1 serving (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ginger Garlic Chicken for healthier you!
What vitamins and minerals are in a Ginger Garlic Chicken?
Vitamins in Ginger Garlic Chicken:
Ginger Garlic Chicken contains following minerals:
General
Does Ginger Garlic Chicken contain caffeine?
Ginger Garlic Chicken does not contain any caffeine.
Does Ginger Garlic Chicken contain alcohol?
Ginger Garlic Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ginger Garlic Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ginger Garlic Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ginger Garlic Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ginger Garlic Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ginger Garlic Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ginger Garlic Chicken for free?
Yes! Since Ginger Garlic Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ginger Garlic Chicken with water tracking feature?
Nutribit automatically calculates the water content of Ginger Garlic Chicken and adds it to your daily hydration log. Simply log Ginger Garlic Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ginger Garlic Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ginger Garlic Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ginger Garlic Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ginger Garlic Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ginger Garlic Chicken
Protein in Ginger Garlic Chicken supports building and repairing tissues.
Builds and repairs tissues in Ginger Garlic Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ginger Garlic Chicken supports immune function.
Supports immune function in Ginger Garlic Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ginger Garlic Chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ginger Garlic Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ginger Garlic Chicken provides energy.
Provides energy in Ginger Garlic Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ginger Garlic Chicken supports muscle growth and strength.
Supports muscle growth and strength in Ginger Garlic Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ginger Garlic Chicken helps in weight management.
Helps in weight management in Ginger Garlic Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ginger Garlic Chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ginger Garlic Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ginger Garlic Chicken supports bone health.
Supports bone health in Ginger Garlic Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ginger Garlic Chicken improves skin, hair, and nails.
Improves skin, hair, and nails in Ginger Garlic Chicken is essential for the health and growth of hair, skin, and nails.
Protein in Ginger Garlic Chicken regulates blood sugar levels.
Regulates blood sugar levels in Ginger Garlic Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Ginger Garlic Chicken supports fluid balance.
Maintains Fluid Balance in Ginger Garlic Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ginger Garlic Chicken supports nerve function.
Supports Nerve Function in Ginger Garlic Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ginger Garlic Chicken helps regulate blood pressure.
Regulates Blood Pressure in Ginger Garlic Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ginger Garlic Chicken supports muscle function.
Aids Muscle Function in Ginger Garlic Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ginger Garlic Chicken aids nutrient absorption.
Improves Nutrient Absorption in Ginger Garlic Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ginger Garlic Chicken helps balance pH levels.
Balances pH Levels in Ginger Garlic Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ginger Garlic Chicken supports bone health.
Supports Bone Health in Ginger Garlic Chicken helps retain calcium and prevent the loss of bone density over time.
Zinc in Ginger Garlic Chicken boosts immune system
Boosts Immune System in Ginger Garlic Chicken is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Ginger Garlic Chicken promotes wound healing
Promotes Wound Healing in Ginger Garlic Chicken plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Ginger Garlic Chicken supports growth and development
Supports Growth and Development in Ginger Garlic Chicken is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Ginger Garlic Chicken improves skin health
Improves Skin Health in Ginger Garlic Chicken helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Ginger Garlic Chicken enhances brain function
Enhances Brain Function in Ginger Garlic Chicken is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Ginger Garlic Chicken regulates hormonal balance
Regulates Hormonal Balance in Ginger Garlic Chicken helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Ginger Garlic Chicken supports healthy vision
Supports Healthy Vision in Ginger Garlic Chicken is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Ginger Garlic Chicken improves digestive health
Improves Digestive Health in Ginger Garlic Chicken supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Ginger Garlic Chicken maintains healthy reproductive function
Maintains Healthy Reproductive Function in Ginger Garlic Chicken plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Ginger Garlic Chicken reduces inflammation
Reduces Inflammation in Ginger Garlic Chicken has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 210 calories?
The amount of exercise required to burn off 1 serving Ginger Garlic Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.