Pad Thai Talay
Main, High in seafood and calories
18.8
% from protein42.74
% from carbs42.74
% from fatNutrition Facts
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Pad Thai Talay Nutrients FAQs
Nutrients
- Vitamin C:Pad Thai Talay has 20 mg of Vitamin C.
- Pad Thai Talay has 160mg of Calcium.
- Pad Thai Talay has 850mg of Sodium, Na.
- Pad Thai Talay has 1100mg of Potassium, K.
- Pad Thai Talay has 3mg of Iron.
What is the calorie content of Pad Thai Talay?
A typical serving 1 serving (350 grams) of Pad Thai Talay contains approximately 450 calories.
You can check the exact calorie content by logging Pad Thai Talay in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pad Thai Talay have?
The amount of fat in Pad Thai Talay depends on the ingredients and preparation method. On average, one serving 1 serving (350 grams) of Pad Thai Talay contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pad Thai Talay have?
The protein content in Pad Thai Talay depends on the ingredients exists in it. On average, 1 serving (350 grams) of Pad Thai Talay contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Pad Thai Talay, Download Nutribit app for healthier you!
How much sugar does a Pad Thai Talay have?
On average, 1 serving (350 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pad Thai Talay.
How Much carbohydrates (carbs) is in Pad Thai Talay?
The amount of carbohydrates (carbs) in Pad Thai Talay depends on its serving size and preparation. On average, 1 serving (350 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pad Thai Talay.
How Much Fiber is in Pad Thai Talay?
Pad Thai Talay contains approximately 2 grams of fiber in 1 serving (350 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pad Thai Talay for healthier you!
What vitamins and minerals are in a Pad Thai Talay?
Vitamins in Pad Thai Talay:
Pad Thai Talay contains following minerals:
General
Does Pad Thai Talay contain caffeine?
Pad Thai Talay does not contain any caffeine.
Does Pad Thai Talay contain alcohol?
Pad Thai Talay does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pad Thai Talay?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pad Thai Talay and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pad Thai Talay quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pad Thai Talay in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pad Thai Talay and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pad Thai Talay for free?
Yes! Since Pad Thai Talay contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pad Thai Talay with water tracking feature?
Nutribit automatically calculates the water content of Pad Thai Talay and adds it to your daily hydration log. Simply log Pad Thai Talay in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pad Thai Talay as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pad Thai Talay and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pad Thai Talay nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pad Thai Talay data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pad Thai Talay
Calcium and Potassium, K in Pad Thai Talay supports bone health.
Calcium in Pad Thai Talay is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Pad Thai Talay helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Pad Thai Talay supports muscle function.
Calcium in Pad Thai Talay plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Pad Thai Talay plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Magnesium and Sodium, Na in Pad Thai Talay supports bone health.
Magnesium in Pad Thai Talay helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Pad Thai Talay helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Pad Thai Talay aids muscle function.
Magnesium in Pad Thai Talay helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Pad Thai Talay helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Pad Thai Talay provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pad Thai Talay are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pad Thai Talay supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pad Thai Talay aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pad Thai Talay helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pad Thai Talay help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pad Thai Talay helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pad Thai Talay can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pad Thai Talay aids weight management by helping you feel full longer.
Fiber-rich carbs from Pad Thai Talay help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pad Thai Talay enhances brain function and helps improve memory and focus.
Glucose from Pad Thai Talay is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pad Thai Talay boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pad Thai Talay provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pad Thai Talay promotes gut health by feeding beneficial gut bacteria.
Fiber in Pad Thai Talay serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pad Thai Talay improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pad Thai Talay support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pad Thai Talay helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pad Thai Talay, help regulate blood pressure and reduce hypertension risk.
Protein in Pad Thai Talay supports building and repairing tissues.
Builds and repairs tissues in Pad Thai Talay is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pad Thai Talay supports immune function.
Supports immune function in Pad Thai Talay is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pad Thai Talay helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pad Thai Talay is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pad Thai Talay provides energy.
Provides energy in Pad Thai Talay can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pad Thai Talay supports muscle growth and strength.
Supports muscle growth and strength in Pad Thai Talay is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pad Thai Talay helps in weight management.
Helps in weight management in Pad Thai Talay promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pad Thai Talay aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pad Thai Talay is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pad Thai Talay supports bone health.
Supports bone health in Pad Thai Talay plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pad Thai Talay improves skin, hair, and nails.
Improves skin, hair, and nails in Pad Thai Talay is essential for the health and growth of hair, skin, and nails.
Protein in Pad Thai Talay regulates blood sugar levels.
Regulates blood sugar levels in Pad Thai Talay helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Pad Thai Talay supports heart health.
Calcium in Pad Thai Talay helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Pad Thai Talay supports nerve transmission.
Calcium in Pad Thai Talay is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pad Thai Talay supports blood clotting.
Calcium in Pad Thai Talay is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pad Thai Talay supports hormonal secretion.
Calcium in Pad Thai Talay regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pad Thai Talay supports weight management.
Calcium in Pad Thai Talay may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pad Thai Talay supports dental health.
Calcium in Pad Thai Talay strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pad Thai Talay supports blood pressure regulation.
Calcium in Pad Thai Talay, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Pad Thai Talay promotes heart health.
Promotes Heart Health in Pad Thai Talay helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Pad Thai Talay enhances nerve function.
Enhances Nerve Function in Pad Thai Talay supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Pad Thai Talay improves sleep quality.
Improves Sleep Quality in Pad Thai Talay regulates sleep patterns by supporting melatonin production.
Magnesium in Pad Thai Talay supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Pad Thai Talay helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Pad Thai Talay reduces migraine frequency.
Reduces Migraine Frequency in Pad Thai Talay may help reduce the frequency and severity of migraines.
Magnesium in Pad Thai Talay promotes digestive health.
Promotes Digestive Health in Pad Thai Talay supports bowel function and helps prevent constipation.
Magnesium in Pad Thai Talay helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Pad Thai Talay calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Pad Thai Talay boosts protein synthesis.
Boosts Protein Synthesis in Pad Thai Talay plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Pad Thai Talay supports fluid balance.
Maintains Fluid Balance in Pad Thai Talay helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pad Thai Talay supports nerve function.
Supports Nerve Function in Pad Thai Talay helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pad Thai Talay helps regulate blood pressure.
Regulates Blood Pressure in Pad Thai Talay helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pad Thai Talay aids nutrient absorption.
Improves Nutrient Absorption in Pad Thai Talay assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pad Thai Talay helps balance pH levels.
Balances pH Levels in Pad Thai Talay helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Pad Thai Talay supports heart health.
Supports Heart Health in Pad Thai Talay helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Pad Thai Talay supports fluid balance.
Fluid Balance in Pad Thai Talay helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Pad Thai Talay supports nerve function.
Nerve Function in Pad Thai Talay is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Pad Thai Talay reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Pad Thai Talay may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Pad Thai Talay helps regulate blood sugar.
Regulates Blood Sugar in Pad Thai Talay helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Pad Thai Talay reduces water retention.
Reduces Water Retention in Pad Thai Talay helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Pad Thai Talay helps reduce hypertension.
Adequate Reduces Hypertension in Pad Thai Talay intake can help lower blood pressure, especially when combined with reduced sodium intake.
Zinc in Pad Thai Talay boosts immune system
Boosts Immune System in Pad Thai Talay is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Pad Thai Talay promotes wound healing
Promotes Wound Healing in Pad Thai Talay plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Pad Thai Talay supports growth and development
Supports Growth and Development in Pad Thai Talay is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Pad Thai Talay improves skin health
Improves Skin Health in Pad Thai Talay helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Pad Thai Talay enhances brain function
Enhances Brain Function in Pad Thai Talay is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Pad Thai Talay regulates hormonal balance
Regulates Hormonal Balance in Pad Thai Talay helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Pad Thai Talay supports healthy vision
Supports Healthy Vision in Pad Thai Talay is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Pad Thai Talay improves digestive health
Improves Digestive Health in Pad Thai Talay supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Pad Thai Talay maintains healthy reproductive function
Maintains Healthy Reproductive Function in Pad Thai Talay plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Pad Thai Talay reduces inflammation
Reduces Inflammation in Pad Thai Talay has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 450 calories?
The amount of exercise required to burn off 1 serving Pad Thai Talay
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.