Thai Chicken Massaman Curry

Lunch, Non Vegeterian

Total Energy

700

kcal

29.41

% from carbs

17.65

% from protein

52.94

% from fats

In 350 g

% daily value

Total Fat

40g

61.5%

Saturated

15g

75%

Polyunsaturated

8g

Monounsaturated

12g

Sodium, Na

1000mg

43.5%

Potassium, K

700mg

14.9%

Total Carbohydrates

50g

18.2%

Fiber

6g

21.4%

Sugars

10g

20%

Starch

30g

Protein

30g

60%

Water

100g

Glucose

5g

Sucrose

4g

Vitamin A, RAE

300UG

Vitamin C, total ascorbic acid

20mg

Vitamin D (D2 + D3)

5UG

Vitamin E

3MG_ATE

Biotin

5UG

Folic acid

60UG

Iron, Fe

4mg

Calcium, Ca

150mg

Zinc, Zn

4mg

Magnesium, Mg

70mg

Iodine, I

30UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Thai Chicken Massaman Curry

A typical serving 1 Serving of Thai Chicken Massaman Curry (350 grams) contains approximately 700 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Thai Chicken Massaman Curry depends on the ingredients and preparation method. On average, one serving 1 Serving (350 grams) of Thai Chicken Massaman Curry contains approximately 40 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Thai Chicken Massaman Curry depends on the ingredients exists in it. On average, 1 Serving of Thai Chicken Massaman Curry (about 350 grams) contains approximately 30 grams of protein.

On average, 1 Serving (about 350 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 350 grams) contains about 50 grams of carbohydrates.

Thai Chicken Massaman Curry contains approximately 6 grams of fiber in 1 Serving (about 350 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 700 calories?

The amount of exercise required to burn off 1 Serving Thai Chicken Massaman Curry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.