Thai Beef Curry

Main, High calorie

Total Energy

550

kcal

26.89

% from carbs

20.17

% from protein

52.94

% from fats

In 350 g

% daily value

Total Fat

35g

53.8%

Saturated

12g

60%

Polyunsaturated

8g

Monounsaturated

10g

Sodium, Na

600mg

26.1%

Potassium, K

400mg

8.5%

Total Carbohydrates

40g

14.5%

Fiber

4g

14.3%

Sugars

10g

20%

Starch

8g

Protein

30g

60%

Water

150g

Glucose

3g

Sucrose

7g

Vitamin A, RAE

200UG

Vitamin C, total ascorbic acid

12mg

Vitamin D (D2 + D3)

15UG

Vitamin E

3MG_ATE

Folic acid

60UG

Iron, Fe

4mg

Calcium, Ca

70mg

Zinc, Zn

3mg

Magnesium, Mg

35mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Thai Beef Curry

A typical serving 1 serving of Thai Beef Curry (350 grams) contains approximately 550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Thai Beef Curry depends on the ingredients and preparation method. On average, one serving 1 serving (350 grams) of Thai Beef Curry contains approximately 35 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Thai Beef Curry depends on the ingredients exists in it. On average, 1 serving of Thai Beef Curry (about 350 grams) contains approximately 30 grams of protein.

On average, 1 serving (about 350 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 350 grams) contains about 40 grams of carbohydrates.

Thai Beef Curry contains approximately 4 grams of fiber in 1 serving (about 350 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 550 calories?

The amount of exercise required to burn off 1 serving Thai Beef Curry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.