Thai Red Curry Beef

Main, Rich in fat and protein

Total Energy

500

kcal

18.6

% from carbs

18.6

% from protein

62.79

% from fats

In 250 g

% daily value

Total Fat

30g

46.2%

Saturated

12g

60%

Polyunsaturated

8g

Monounsaturated

10g

Sodium, Na

700mg

30.4%

Potassium, K

400mg

8.5%

Total Carbohydrates

20g

7.3%

Fiber

3g

10.7%

Sugars

8g

16%

Starch

5g

Protein

20g

40%

Water

150g

Sucrose

8g

Vitamin A, RAE

60UG

Vitamin C, total ascorbic acid

15mg

Vitamin E

1.5MG_ATE

Biotin

30UG

Iron, Fe

3mg

Calcium, Ca

60mg

Zinc, Zn

2mg

Magnesium, Mg

60mg

Iodine, I

20UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Thai Red Curry Beef

A typical serving 1 serving of Thai Red Curry Beef (250 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Thai Red Curry Beef depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Thai Red Curry Beef contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Thai Red Curry Beef depends on the ingredients exists in it. On average, 1 serving of Thai Red Curry Beef (about 250 grams) contains approximately 20 grams of protein.

On average, 1 serving (about 250 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 250 grams) contains about 20 grams of carbohydrates.

Thai Red Curry Beef contains approximately 3 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 1 serving Thai Red Curry Beef

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.