Thai Garlic Shrimp

Main, Savory, High Protein

Total Energy

220

kcal

22.02

% from carbs

36.7

% from protein

41.28

% from fats

In 180 g

% daily value


Total Fat

10g

15.4%


Saturated

2g

10%


Polyunsaturated

1.5g


Monounsaturated

5g



Sodium, Na

400mg

17.4%


Potassium, K

400mg

8.5%


Total Carbohydrates

12g

4.4%


Fiber

1g

3.6%


Sugars

4g

8%


Starch

3g


Protein

20g

40%


Water

150g





Glucose

1g


Sucrose

3g


Vitamin A, RAE

200UG


Vitamin C, total ascorbic acid

20mg


Vitamin E

1.5MG_ATE


Biotin

8UG


Folic acid

30UG


Iron, Fe

2mg


Calcium, Ca

40mg


Zinc, Zn

1.5mg


Magnesium, Mg

40mg


Iodine, I

3UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Thai Garlic Shrimp

A typical serving 1 serving of Thai Garlic Shrimp (180 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Thai Garlic Shrimp depends on the ingredients and preparation method. On average, one serving 1 serving (180 grams) of Thai Garlic Shrimp contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Thai Garlic Shrimp depends on the ingredients exists in it. On average, 1 serving of Thai Garlic Shrimp (about 180 grams) contains approximately 20 grams of protein.

On average, 1 serving (about 180 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 180 grams) contains about 12 grams of carbohydrates.

Thai Garlic Shrimp contains approximately 1 grams of fiber in 1 serving (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 220 calories?

The amount of exercise required to burn off 1 serving Thai Garlic Shrimp

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.