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Thai Shrimp Salad

Salad, Moderate protein, low in calories

220

kcal Energy

32.4%

% from carbs

27%

% from protein

40.5%

% from fats

In 180 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 180 g
Calories
220

% Daily Value

Total Fat 10 g
15.4%
Saturated 2 g
10%
Trans Fats 0 g
Polyunsaturated 3 g
Monounsaturated 5 g
Cholesterol 60 mg
20%
Sodium, Na 400 mg
17.4%
Potassium, K 400 mg
8.5%
Total Carbohydrates 18 g
6.5%
Fiber 3 g
10.7%
Sugars 6 g
12%
Starch 8 g
Alcohol 0 g
Protein 15 g
30%
Water 200 g
Caffeine 0 mg
Vitamin D 0 mcg
Iron 2 mg
11.1%
Vitamin A, RAE 70 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin E 1.5 MG_ATE
Vitamin C, total ascorbic acid 15 mg
Biotin 25 UG
Folic acid 20 UG
Calcium, Ca 50 mg
Iron, Fe 2 mg
Magnesium, Mg 30 mg
Zinc, Zn 1 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Thai Shrimp Salad

Nutrients

What is the calorie content of Thai Shrimp Salad?

A typical serving 1 bowl of Thai Shrimp Salad (180 grams) contains approximately 220 calories. You can check the exact calorie content by logging Thai Shrimp Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Thai Shrimp Salad have?

The amount of fat in Thai Shrimp Salad depends on the ingredients and preparation method. On average, one serving 1 bowl (180 grams) of Thai Shrimp Salad contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Thai Shrimp Salad have?

The protein content in Thai Shrimp Salad depends on the ingredients exists in it. On average, 1 bowl of Thai Shrimp Salad (about 180 grams) contains approximately 15 grams of protein.

Is Thai Shrimp Salad a good source of protein?

The protein content in Thai Shrimp Salad depends on the ingredients exists in it. On average, 1 bowl of Thai Shrimp Salad (about 180 grams) contains approximately 15 grams of protein.

How much sugar does a Thai Shrimp Salad have?

On average, 1 bowl (about 180 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Thai Shrimp Salad contain added sugar?

On average, 1 bowl (about 180 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Thai Shrimp Salad?

On average, 1 bowl (about 180 grams) contains about 18 grams of carbohydrates.

How Much Fiber is in Thai Shrimp Salad?

Thai Shrimp Salad contains approximately 3 grams of fiber in 1 bowl (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Thai Shrimp Salad?

Thai Shrimp Salad contains approximately 3 grams of fiber in 1 bowl (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Thai Shrimp Salad suitable for vegans?

Thai Shrimp Salad contains approximately 3 grams of fiber in 1 bowl (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Thai Shrimp Salad contain caffeine?

Thai Shrimp Salad contains approximately 3 grams of fiber in 1 bowl (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Thai Shrimp Salad contain alcohol?

Thai Shrimp Salad contains approximately 3 grams of fiber in 1 bowl (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Thai Shrimp Salad healthier?

Thai Shrimp Salad contains approximately 3 grams of fiber in 1 bowl (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Thai Shrimp Salad in Nutribit?

Thai Shrimp Salad contains approximately 3 grams of fiber in 1 bowl (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Thai Shrimp Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Thai Shrimp Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Thai Shrimp Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Thai Shrimp Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Thai Shrimp Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Thai Shrimp Salad for free?

Yes! Since Thai Shrimp Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Thai Shrimp Salad with water tracking feature?

Nutribit automatically calculates the water content of Thai Shrimp Salad and adds it to your daily hydration log. Simply log Thai Shrimp Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Thai Shrimp Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Thai Shrimp Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Thai Shrimp Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Thai Shrimp Salad data can be accessed offline in the Nutribit app anytime anywhere!