Thai Sesame Chicken

Main, Savory, Nutty

Total Energy

280

kcal

18.25

% from carbs

30.42

% from protein

51.33

% from fats

In 200 g

% daily value


Total Fat

15g

23.1%


Saturated

5g

25%


Polyunsaturated

3g


Monounsaturated

7g



Sodium, Na

450mg

19.6%


Potassium, K

400mg

8.5%


Total Carbohydrates

12g

4.4%


Fiber

1g

3.6%


Sugars

4g

8%


Starch

2g


Protein

20g

40%


Water

150g





Glucose

1g


Sucrose

3g


Vitamin A, RAE

250UG


Vitamin C, total ascorbic acid

15mg


Vitamin E

2MG_ATE


Biotin

10UG


Folic acid

30UG


Iron, Fe

3mg


Calcium, Ca

50mg


Zinc, Zn

2mg


Magnesium, Mg

45mg


Iodine, I

2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Thai Sesame Chicken

A typical serving 1 serving of Thai Sesame Chicken (200 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Thai Sesame Chicken depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Thai Sesame Chicken contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Thai Sesame Chicken depends on the ingredients exists in it. On average, 1 serving of Thai Sesame Chicken (about 200 grams) contains approximately 20 grams of protein.

On average, 1 serving (about 200 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about 12 grams of carbohydrates.

Thai Sesame Chicken contains approximately 1 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 280 calories?

The amount of exercise required to burn off 1 serving Thai Sesame Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.