Thai Sesame Noodles

Fusia Asian Inspirations

13.11

% from protein

80.56

% from carbs

80.56

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 82.7 g(83g)
Amount per serving
Calories
293.3
% Daily value*

Total Fat 2 g
3.1%

Sodium, Na 920 mg
40%

Total Carbohydrates 57.3 g
20.8%

Fiber 2.7 g
9.5%

Sugars 5.3 g
10.7%

Protein 9.3 g
18.7%

Vitamin A 666.7 IU

Vitamin C 24 mg

Calcium 0 mg

Iron 2.4 mg

Thai Sesame Noodles Nutrients FAQs

Nutrients

What is the calorie content of Thai Sesame Noodles?

A typical serving 0.75 cup (62 grams) of Thai Sesame Noodles contains approximately 220 calories.

You can check the exact calorie content by logging Thai Sesame Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Thai Sesame Noodles have?

The amount of fat in Thai Sesame Noodles depends on the ingredients and preparation method. On average, one serving 0.75 cup (62 grams) of Thai Sesame Noodles contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Thai Sesame Noodles have?

The protein content in Thai Sesame Noodles depends on the ingredients exists in it. On average, 0.75 cup (62 grams) of Thai Sesame Noodles contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Thai Sesame Noodles, Download Nutribit app for healthier you!

How much sugar does a Thai Sesame Noodles have?

On average, 0.75 cup (62 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Thai Sesame Noodles.

How Much carbohydrates (carbs) is in Thai Sesame Noodles?

The amount of carbohydrates (carbs) in Thai Sesame Noodles depends on its serving size and preparation. On average, 0.75 cup (62 grams) contains about 43 grams of carbohydrates.

Download Nutribit app to get exact carb content from Thai Sesame Noodles.

How Much Fiber is in Thai Sesame Noodles?

Thai Sesame Noodles contains approximately 2 grams of fiber in 0.75 cup (62 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Thai Sesame Noodles for healthier you!

What vitamins and minerals are in a Thai Sesame Noodles?

Vitamins in Thai Sesame Noodles:

  • Vitamin A:Thai Sesame Noodles has 500 IU of Vitamin A.
  • Vitamin C:Thai Sesame Noodles has 18 mg of Vitamin C.

Thai Sesame Noodles contains following minerals:

  • Thai Sesame Noodles has 690mg of Sodium, Na.
  • Thai Sesame Noodles has 1.8mg of Iron.

General

Does Thai Sesame Noodles contain caffeine?

Thai Sesame Noodles does not contain any caffeine.

Does Thai Sesame Noodles contain alcohol?

Thai Sesame Noodles does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Thai Sesame Noodles?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Thai Sesame Noodles and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Thai Sesame Noodles quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Thai Sesame Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Thai Sesame Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Thai Sesame Noodles for free?

Yes! Since Thai Sesame Noodles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Thai Sesame Noodles with water tracking feature?

Nutribit automatically calculates the water content of Thai Sesame Noodles and adds it to your daily hydration log. Simply log Thai Sesame Noodles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Thai Sesame Noodles as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Thai Sesame Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Thai Sesame Noodles nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Thai Sesame Noodles data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Thai Sesame Noodles

Total Carbohydrates in Thai Sesame Noodles provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Thai Sesame Noodles are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Thai Sesame Noodles supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Thai Sesame Noodles aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Thai Sesame Noodles helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Thai Sesame Noodles help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Thai Sesame Noodles helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Thai Sesame Noodles can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Thai Sesame Noodles aids weight management by helping you feel full longer.

Fiber-rich carbs from Thai Sesame Noodles help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Thai Sesame Noodles enhances brain function and helps improve memory and focus.

Glucose from Thai Sesame Noodles is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Thai Sesame Noodles boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Thai Sesame Noodles provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Thai Sesame Noodles promotes gut health by feeding beneficial gut bacteria.

Fiber in Thai Sesame Noodles serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Thai Sesame Noodles improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Thai Sesame Noodles support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Thai Sesame Noodles helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Thai Sesame Noodles, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Thai Sesame Noodles supports fluid balance.

Maintains Fluid Balance in Thai Sesame Noodles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Thai Sesame Noodles supports nerve function.

Supports Nerve Function in Thai Sesame Noodles helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Thai Sesame Noodles helps regulate blood pressure.

Regulates Blood Pressure in Thai Sesame Noodles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Thai Sesame Noodles supports muscle function.

Aids Muscle Function in Thai Sesame Noodles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Thai Sesame Noodles aids nutrient absorption.

Improves Nutrient Absorption in Thai Sesame Noodles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Thai Sesame Noodles helps balance pH levels.

Balances pH Levels in Thai Sesame Noodles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Thai Sesame Noodles supports bone health.

Supports Bone Health in Thai Sesame Noodles helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 0.75 cup Thai Sesame Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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