Thai Sesame Noodles

Fusia Asian Inspirations

Total Energy

220

kcal

80.56

% from carbs

13.11

% from protein

6.32

% from fats

In 62 g

% daily value

Total Fat

1.5g

2.3%

Sodium, Na

690mg

30%

Total Carbohydrates

43g

15.6%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

7g

14%

Iron, Fe

1.8mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Thai Sesame Noodles

A typical serving 0.75 cup of Thai Sesame Noodles (62 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Thai Sesame Noodles depends on the ingredients and preparation method. On average, one serving 0.75 cup (62 grams) of Thai Sesame Noodles contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Thai Sesame Noodles depends on the ingredients exists in it. On average, 0.75 cup of Thai Sesame Noodles (about 62 grams) contains approximately 7 grams of protein.

On average, 0.75 cup (about 62 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup (about 62 grams) contains about 43 grams of carbohydrates.

Thai Sesame Noodles contains approximately 2 grams of fiber in 0.75 cup (about 62 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 0.75 cup Thai Sesame Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.