Bœuf en Daube

Main Course, Moderate Fat

32.94

% from protein

14.12

% from carbs

14.12

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 300 g(300g)
Amount per serving
Calories
450
% Daily value*

Total Fat 25 g
38.5%

Saturated 10 g
50%

Polyunsaturated 5 g

Monounsaturated 8 g

Sodium, Na 500 mg
21.7%

Potassium, K 800 mg
17%

Total Carbohydrates 15 g
5.5%

Fiber 2 g
7.1%

Sugars 5 g
10%

Starch 5 g

Protein 35 g
70%

Water 150 g

Vitamin E 1 MG_ATE

Vitamin C 5 mg

Calcium 70 mg

Iron 3 mg

Magnesium 40 mg

Zinc 4 mg

Sucrose 2 g

Bœuf en Daube Nutrients FAQs

Nutrients

What is the calorie content of Bœuf en Daube?

A typical serving 1 stew (300 grams) of Bœuf en Daube contains approximately 450 calories.

You can check the exact calorie content by logging Bœuf en Daube in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bœuf en Daube have?

The amount of fat in Bœuf en Daube depends on the ingredients and preparation method. On average, one serving 1 stew (300 grams) of Bœuf en Daube contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bœuf en Daube have?

The protein content in Bœuf en Daube depends on the ingredients exists in it. On average, 1 stew (300 grams) of Bœuf en Daube contains approximately 35 grams of protein.

Know your exact protein requirement and how much protein you get from Bœuf en Daube, Download Nutribit app for healthier you!

How much sugar does a Bœuf en Daube have?

On average, 1 stew (300 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bœuf en Daube.

How Much carbohydrates (carbs) is in Bœuf en Daube?

The amount of carbohydrates (carbs) in Bœuf en Daube depends on its serving size and preparation. On average, 1 stew (300 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bœuf en Daube.

How Much Fiber is in Bœuf en Daube?

Bœuf en Daube contains approximately 2 grams of fiber in 1 stew (300 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bœuf en Daube for healthier you!

What vitamins and minerals are in a Bœuf en Daube?

Vitamins in Bœuf en Daube:

  • Vitamin C:Bœuf en Daube has 5 mg of Vitamin C.

Bœuf en Daube contains following minerals:

  • Bœuf en Daube has 70mg of Calcium.
  • Bœuf en Daube has 500mg of Sodium, Na.
  • Bœuf en Daube has 800mg of Potassium, K.
  • Bœuf en Daube has 3mg of Iron.

General

Does Bœuf en Daube contain caffeine?

Bœuf en Daube does not contain any caffeine.

Does Bœuf en Daube contain alcohol?

Bœuf en Daube does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bœuf en Daube?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bœuf en Daube and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bœuf en Daube quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bœuf en Daube in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bœuf en Daube and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bœuf en Daube for free?

Yes! Since Bœuf en Daube contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bœuf en Daube with water tracking feature?

Nutribit automatically calculates the water content of Bœuf en Daube and adds it to your daily hydration log. Simply log Bœuf en Daube in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bœuf en Daube as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bœuf en Daube and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bœuf en Daube nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bœuf en Daube data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bœuf en Daube

Protein in Bœuf en Daube supports building and repairing tissues.

Builds and repairs tissues in Bœuf en Daube is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bœuf en Daube supports immune function.

Supports immune function in Bœuf en Daube is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bœuf en Daube helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bœuf en Daube is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bœuf en Daube provides energy.

Provides energy in Bœuf en Daube can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bœuf en Daube supports muscle growth and strength.

Supports muscle growth and strength in Bœuf en Daube is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bœuf en Daube helps in weight management.

Helps in weight management in Bœuf en Daube promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bœuf en Daube aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bœuf en Daube is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bœuf en Daube supports bone health.

Supports bone health in Bœuf en Daube plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Bœuf en Daube improves skin, hair, and nails.

Improves skin, hair, and nails in Bœuf en Daube is essential for the health and growth of hair, skin, and nails.

Protein in Bœuf en Daube regulates blood sugar levels.

Regulates blood sugar levels in Bœuf en Daube helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Bœuf en Daube supports fluid balance.

Maintains Fluid Balance in Bœuf en Daube helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bœuf en Daube supports nerve function.

Supports Nerve Function in Bœuf en Daube helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bœuf en Daube helps regulate blood pressure.

Regulates Blood Pressure in Bœuf en Daube helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bœuf en Daube supports muscle function.

Aids Muscle Function in Bœuf en Daube helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Bœuf en Daube aids nutrient absorption.

Improves Nutrient Absorption in Bœuf en Daube assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bœuf en Daube helps balance pH levels.

Balances pH Levels in Bœuf en Daube helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Bœuf en Daube supports bone health.

Supports Bone Health in Bœuf en Daube helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Bœuf en Daube supports heart health.

Supports Heart Health in Bœuf en Daube helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Bœuf en Daube supports muscle function.

Muscle Function in Bœuf en Daube plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Bœuf en Daube supports bone health.

Bone Health in Bœuf en Daube helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Bœuf en Daube supports fluid balance.

Fluid Balance in Bœuf en Daube helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Bœuf en Daube supports nerve function.

Nerve Function in Bœuf en Daube is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Bœuf en Daube reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Bœuf en Daube may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Bœuf en Daube helps regulate blood sugar.

Regulates Blood Sugar in Bœuf en Daube helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Bœuf en Daube reduces water retention.

Reduces Water Retention in Bœuf en Daube helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Bœuf en Daube helps reduce hypertension.

Adequate Reduces Hypertension in Bœuf en Daube intake can help lower blood pressure, especially when combined with reduced sodium intake.

Zinc in Bœuf en Daube boosts immune system

Boosts Immune System in Bœuf en Daube is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Bœuf en Daube promotes wound healing

Promotes Wound Healing in Bœuf en Daube plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Bœuf en Daube supports growth and development

Supports Growth and Development in Bœuf en Daube is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Bœuf en Daube improves skin health

Improves Skin Health in Bœuf en Daube helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Bœuf en Daube enhances brain function

Enhances Brain Function in Bœuf en Daube is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Bœuf en Daube regulates hormonal balance

Regulates Hormonal Balance in Bœuf en Daube helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Bœuf en Daube supports healthy vision

Supports Healthy Vision in Bœuf en Daube is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Bœuf en Daube improves digestive health

Improves Digestive Health in Bœuf en Daube supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Bœuf en Daube maintains healthy reproductive function

Maintains Healthy Reproductive Function in Bœuf en Daube plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Bœuf en Daube reduces inflammation

Reduces Inflammation in Bœuf en Daube has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 450 calories?

The amount of exercise required to burn off 1 stew Bœuf en Daube

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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