Peanut Butter Cookies

Nutty, High Protein

Total Energy

150

kcal

41.67

% from carbs

8.33

% from protein

50

% from fats

In 50 g

% daily value


Total Fat

8g

12.3%


Saturated

2g

10%


Trans Fats

0.1g


Polyunsaturated

3g


Monounsaturated

4g



Sodium, Na

120mg

5.2%


Potassium, K

300mg

6.4%


Total Carbohydrates

15g

5.5%


Fiber

1g

3.6%


Sugars

12g

24%


Starch

2g


Protein

3g

6%


Water

10g





Glucose

0.2g


Sucrose

6g


Vitamin A, RAE

10UG


Vitamin C, total ascorbic acid

0.5mg


Vitamin E

0.3MG_ATE


Biotin

7UG


Folic acid

1UG


Iron, Fe

0.8mg


Calcium, Ca

50mg


Zinc, Zn

0.5mg


Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Peanut Butter Cookies

A typical serving 1 cookie of Peanut Butter Cookies (50 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Peanut Butter Cookies depends on the ingredients and preparation method. On average, one serving 1 cookie (50 grams) of Peanut Butter Cookies contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Peanut Butter Cookies depends on the ingredients exists in it. On average, 1 cookie of Peanut Butter Cookies (about 50 grams) contains approximately 3 grams of protein.

On average, 1 cookie (about 50 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cookie (about 50 grams) contains about 15 grams of carbohydrates.

Peanut Butter Cookies contains approximately 1 grams of fiber in 1 cookie (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 150 calories?

The amount of exercise required to burn off 1 cookie Peanut Butter Cookies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.