Hazelnut Croissant

Bakery, Nutty

Total Energy

315

kcal

44.01

% from carbs

6.47

% from protein

49.51

% from fats

In 75 g

% daily value

Total Fat

17g

26.2%

Saturated

8g

40%

Polyunsaturated

2g

Monounsaturated

7g

Sodium, Na

325mg

14.1%

Potassium, K

340mg

7.2%

Total Carbohydrates

34g

12.4%

Fiber

2g

7.1%

Sugars

8g

16%

Starch

21g

Protein

5g

10%

Water

15g

Sucrose

8g

Vitamin A, RAE

200UG

Vitamin E

0.7MG_ATE

Biotin

6UG

Folic acid

50UG

Iron, Fe

2.8mg

Calcium, Ca

160mg

Zinc, Zn

1.2mg

Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hazelnut Croissant

A typical serving 1 piece of Hazelnut Croissant (75 grams) contains approximately 315 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hazelnut Croissant depends on the ingredients and preparation method. On average, one serving 1 piece (75 grams) of Hazelnut Croissant contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hazelnut Croissant depends on the ingredients exists in it. On average, 1 piece of Hazelnut Croissant (about 75 grams) contains approximately 5 grams of protein.

On average, 1 piece (about 75 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 75 grams) contains about 34 grams of carbohydrates.

Hazelnut Croissant contains approximately 2 grams of fiber in 1 piece (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 315 calories?

The amount of exercise required to burn off 1 piece Hazelnut Croissant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.