Raspberry Lemon Croissant
Pastry, Sweet, Tart
6.47
% from protein47.44
% from carbs47.44
% from fatNutrition Facts
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Raspberry Lemon Croissant Nutrients FAQs
Nutrients
- Raspberry Lemon Croissant has 60mg of Calcium.
- Raspberry Lemon Croissant has 340mg of Sodium, Na.
- Raspberry Lemon Croissant has 180mg of Potassium, K.
- Raspberry Lemon Croissant has 2.6mg of Iron.
What is the calorie content of Raspberry Lemon Croissant?
A typical serving 1 piece (90 grams) of Raspberry Lemon Croissant contains approximately 360 calories.
You can check the exact calorie content by logging Raspberry Lemon Croissant in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Raspberry Lemon Croissant have?
The amount of fat in Raspberry Lemon Croissant depends on the ingredients and preparation method. On average, one serving 1 piece (90 grams) of Raspberry Lemon Croissant contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Raspberry Lemon Croissant have?
The protein content in Raspberry Lemon Croissant depends on the ingredients exists in it. On average, 1 piece (90 grams) of Raspberry Lemon Croissant contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Raspberry Lemon Croissant, Download Nutribit app for healthier you!
How much sugar does a Raspberry Lemon Croissant have?
On average, 1 piece (90 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raspberry Lemon Croissant.
How Much carbohydrates (carbs) is in Raspberry Lemon Croissant?
The amount of carbohydrates (carbs) in Raspberry Lemon Croissant depends on its serving size and preparation. On average, 1 piece (90 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Raspberry Lemon Croissant.
How Much Fiber is in Raspberry Lemon Croissant?
Raspberry Lemon Croissant contains approximately 1 grams of fiber in 1 piece (90 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Raspberry Lemon Croissant for healthier you!
What vitamins and minerals are in a Raspberry Lemon Croissant?
Raspberry Lemon Croissant contains following minerals:
General
Does Raspberry Lemon Croissant contain caffeine?
Raspberry Lemon Croissant does not contain any caffeine.
Does Raspberry Lemon Croissant contain alcohol?
Raspberry Lemon Croissant does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Raspberry Lemon Croissant?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raspberry Lemon Croissant and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Raspberry Lemon Croissant quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Raspberry Lemon Croissant in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raspberry Lemon Croissant and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Raspberry Lemon Croissant for free?
Yes! Since Raspberry Lemon Croissant contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Raspberry Lemon Croissant with water tracking feature?
Nutribit automatically calculates the water content of Raspberry Lemon Croissant and adds it to your daily hydration log. Simply log Raspberry Lemon Croissant in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Raspberry Lemon Croissant as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Raspberry Lemon Croissant and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Raspberry Lemon Croissant nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Raspberry Lemon Croissant data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Raspberry Lemon Croissant
Total Carbohydrates in Raspberry Lemon Croissant provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Raspberry Lemon Croissant are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Raspberry Lemon Croissant supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Raspberry Lemon Croissant aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Raspberry Lemon Croissant helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Raspberry Lemon Croissant help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Raspberry Lemon Croissant helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Raspberry Lemon Croissant can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Raspberry Lemon Croissant aids weight management by helping you feel full longer.
Fiber-rich carbs from Raspberry Lemon Croissant help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Raspberry Lemon Croissant enhances brain function and helps improve memory and focus.
Glucose from Raspberry Lemon Croissant is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Raspberry Lemon Croissant boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Raspberry Lemon Croissant provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Raspberry Lemon Croissant promotes gut health by feeding beneficial gut bacteria.
Fiber in Raspberry Lemon Croissant serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Raspberry Lemon Croissant improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Raspberry Lemon Croissant support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Raspberry Lemon Croissant helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Raspberry Lemon Croissant, help regulate blood pressure and reduce hypertension risk.
How to burn 360 calories?
The amount of exercise required to burn off 1 piece Raspberry Lemon Croissant
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.