Vanilla Almond Croissant

Sweet, Moderate calorie, moderate fat

Total Energy

400

kcal

54.67

% from carbs

6.38

% from protein

38.95

% from fats

In 100 g

% daily value

Total Fat

19g

29.2%

Saturated

9g

45%

Polyunsaturated

5g

Monounsaturated

10g

Sodium, Na

350mg

15.2%

Potassium, K

200mg

4.3%

Total Carbohydrates

60g

21.8%

Fiber

3g

10.7%

Sugars

10g

20%

Starch

25g

Protein

7g

14%

Water

20g

Glucose

4g

Sucrose

5g

Vitamin A, RAE

150UG

Vitamin E

2MG_ATE

Biotin

2UG

Folic acid

25UG

Iron, Fe

2mg

Calcium, Ca

100mg

Zinc, Zn

2mg

Magnesium, Mg

30mg

Iodine, I

6UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vanilla Almond Croissant

A typical serving 1 piece of Vanilla Almond Croissant (100 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vanilla Almond Croissant depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Vanilla Almond Croissant contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vanilla Almond Croissant depends on the ingredients exists in it. On average, 1 piece of Vanilla Almond Croissant (about 100 grams) contains approximately 7 grams of protein.

On average, 1 piece (about 100 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 100 grams) contains about 60 grams of carbohydrates.

Vanilla Almond Croissant contains approximately 3 grams of fiber in 1 piece (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 piece Vanilla Almond Croissant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.