Apricot and Almond Croissant

Sweet, Nutty and fruity

Total Energy

320

kcal

45.45

% from carbs

7.79

% from protein

46.75

% from fats

In 85 g

% daily value

Total Fat

16g

24.6%

Saturated

7g

35%

Polyunsaturated

6g

Monounsaturated

5g

Sodium, Na

400mg

17.4%

Potassium, K

170mg

3.6%

Total Carbohydrates

35g

12.7%

Fiber

2g

7.1%

Sugars

12g

24%

Starch

18g

Protein

6g

12%

Water

24g

Glucose

5g

Sucrose

7g

Vitamin A, RAE

350UG

Vitamin D (D2 + D3)

1UG

Vitamin E

2MG_ATE

Biotin

15UG

Folic acid

2UG

Iron, Fe

2mg

Calcium, Ca

110mg

Zinc, Zn

2mg

Magnesium, Mg

25mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Apricot and Almond Croissant

A typical serving 1 piece of Apricot and Almond Croissant (85 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Apricot and Almond Croissant depends on the ingredients and preparation method. On average, one serving 1 piece (85 grams) of Apricot and Almond Croissant contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Apricot and Almond Croissant depends on the ingredients exists in it. On average, 1 piece of Apricot and Almond Croissant (about 85 grams) contains approximately 6 grams of protein.

On average, 1 piece (about 85 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 85 grams) contains about 35 grams of carbohydrates.

Apricot and Almond Croissant contains approximately 2 grams of fiber in 1 piece (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 piece Apricot and Almond Croissant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.