Apricot and Almond Croissant

Sweet, Nutty and fruity

7.79

% from protein

45.45

% from carbs

45.45

% from fat
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Nutrition Facts

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Serving size
In 85 g(85g)
Amount per serving
Calories
320
% Daily value*

Total Fat 16 g
24.6%

Saturated 7 g
35%

Polyunsaturated 6 g

Monounsaturated 5 g

Sodium, Na 400 mg
17.4%

Potassium, K 170 mg
3.6%

Total Carbohydrates 35 g
12.7%

Fiber 2 g
7.1%

Sugars 12 g
24%

Starch 18 g

Protein 6 g
12%

Water 24 g

Vitamin A, RAE 350 UG

Vitamin D (D2 + D3) 1 UG

Vitamin E 2 MG_ATE

Biotin 15 UG

Folic acid 2 UG

Calcium 110 mg

Iron 2 mg

Magnesium 25 mg

Zinc 2 mg

Sucrose 7 g

Glucose 5 g

Apricot and Almond Croissant Nutrients FAQs

Nutrients

What is the calorie content of Apricot and Almond Croissant?

A typical serving 1 piece (85 grams) of Apricot and Almond Croissant contains approximately 320 calories.

You can check the exact calorie content by logging Apricot and Almond Croissant in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Apricot and Almond Croissant have?

The amount of fat in Apricot and Almond Croissant depends on the ingredients and preparation method. On average, one serving 1 piece (85 grams) of Apricot and Almond Croissant contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Apricot and Almond Croissant have?

The protein content in Apricot and Almond Croissant depends on the ingredients exists in it. On average, 1 piece (85 grams) of Apricot and Almond Croissant contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Apricot and Almond Croissant, Download Nutribit app for healthier you!

How much sugar does a Apricot and Almond Croissant have?

On average, 1 piece (85 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apricot and Almond Croissant.

How Much carbohydrates (carbs) is in Apricot and Almond Croissant?

The amount of carbohydrates (carbs) in Apricot and Almond Croissant depends on its serving size and preparation. On average, 1 piece (85 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Apricot and Almond Croissant.

How Much Fiber is in Apricot and Almond Croissant?

Apricot and Almond Croissant contains approximately 2 grams of fiber in 1 piece (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Apricot and Almond Croissant for healthier you!

What vitamins and minerals are in a Apricot and Almond Croissant?

Apricot and Almond Croissant contains following minerals:

  • Apricot and Almond Croissant has 110mg of Calcium.
  • Apricot and Almond Croissant has 400mg of Sodium, Na.
  • Apricot and Almond Croissant has 170mg of Potassium, K.
  • Apricot and Almond Croissant has 2mg of Iron.

General

Does Apricot and Almond Croissant contain caffeine?

Apricot and Almond Croissant does not contain any caffeine.

Does Apricot and Almond Croissant contain alcohol?

Apricot and Almond Croissant does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Apricot and Almond Croissant?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apricot and Almond Croissant and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Apricot and Almond Croissant quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Apricot and Almond Croissant in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apricot and Almond Croissant and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Apricot and Almond Croissant for free?

Yes! Since Apricot and Almond Croissant contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Apricot and Almond Croissant with water tracking feature?

Nutribit automatically calculates the water content of Apricot and Almond Croissant and adds it to your daily hydration log. Simply log Apricot and Almond Croissant in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Apricot and Almond Croissant as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Apricot and Almond Croissant and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Apricot and Almond Croissant nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Apricot and Almond Croissant data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Apricot and Almond Croissant

Sodium, Na in Apricot and Almond Croissant supports fluid balance.

Maintains Fluid Balance in Apricot and Almond Croissant helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Apricot and Almond Croissant supports nerve function.

Supports Nerve Function in Apricot and Almond Croissant helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Apricot and Almond Croissant helps regulate blood pressure.

Regulates Blood Pressure in Apricot and Almond Croissant helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Apricot and Almond Croissant supports muscle function.

Aids Muscle Function in Apricot and Almond Croissant helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Apricot and Almond Croissant aids nutrient absorption.

Improves Nutrient Absorption in Apricot and Almond Croissant assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Apricot and Almond Croissant helps balance pH levels.

Balances pH Levels in Apricot and Almond Croissant helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Apricot and Almond Croissant supports bone health.

Supports Bone Health in Apricot and Almond Croissant helps retain calcium and prevent the loss of bone density over time.

Zinc in Apricot and Almond Croissant boosts immune system

Boosts Immune System in Apricot and Almond Croissant is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Apricot and Almond Croissant promotes wound healing

Promotes Wound Healing in Apricot and Almond Croissant plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Apricot and Almond Croissant supports growth and development

Supports Growth and Development in Apricot and Almond Croissant is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Apricot and Almond Croissant improves skin health

Improves Skin Health in Apricot and Almond Croissant helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Apricot and Almond Croissant enhances brain function

Enhances Brain Function in Apricot and Almond Croissant is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Apricot and Almond Croissant regulates hormonal balance

Regulates Hormonal Balance in Apricot and Almond Croissant helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Apricot and Almond Croissant supports healthy vision

Supports Healthy Vision in Apricot and Almond Croissant is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Apricot and Almond Croissant improves digestive health

Improves Digestive Health in Apricot and Almond Croissant supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Apricot and Almond Croissant maintains healthy reproductive function

Maintains Healthy Reproductive Function in Apricot and Almond Croissant plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Apricot and Almond Croissant reduces inflammation

Reduces Inflammation in Apricot and Almond Croissant has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 320 calories?

The amount of exercise required to burn off 1 piece Apricot and Almond Croissant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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